PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
298 kcal | - | - |
Białko
|
11.97 g | 24% DV | 161% D |
Tłuszcz
|
14.21 g | 18% DV | - |
Węglowodany
|
30.49 g | 11% DV | - |
Skrobia
|
23.13 g | - | - |
Cukry
|
3.2 g | - | - |
Błonnik
|
1.8 g | 6.4% DV | 43.14% D |
Woda
|
40.8 g | - | - |
Popiół
|
2.53 g | - | - |
Sód
|
692 mg | 30% DV | - |
|
Cholesterol
|
25 mg | 8.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Witamina A
|
171 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.29 mg | 24% DV | 161% D |
|
Witamina B12
|
0.64 ug | 27% DV | 179% D |
|
Witamina B2 (Ryboflawina)
|
0.25 mg | 20% DV | 131% D |
|
Witamina B3 (Niacyna)
|
3.84 mg | 24% DV | 161% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.38 mg | 7.6% DV | 50.74% D |
|
Witamina B6
|
0.14 mg | 8.2% DV | 55.27% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina K (filochinon)
|
19.3 ug | 16% DV | 108% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Retinol
|
46 ug | - | - |
|
Tokoferol beta
|
0.05 mg | - | - |
|
Tokoferol delta
|
1.13 mg | - | - |
|
Tokoferol gamma
|
3.08 mg | - | - |
|
Tokotrienol alfa
|
0.01 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
47 ug | 5.2% DV | 35.05% D |
|
Witamina E
|
0.78 mg | 5.2% DV | 34.9% D |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
146 mg | 11% DV | 75.37% D |
|
Miedź
|
0.11 mg | 12% DV | 78.3% D |
|
Żelazo
|
2.14 mg | 12% DV | 79.79% D |
|
Magnez
|
22 mg | 5.2% DV | 35.16% D |
|
Mangan
|
0.36 mg | 16% DV | 105% D |
|
Fosfor
|
205 mg | 16% DV | 110% D |
|
Potas
|
199 mg | 4.2% DV | 28.42% D |
|
Selen
|
20.6 ug | 37% DV | 251% D |
|
Sód
|
692 mg | 30% DV | 202% D |
|
Cynk
|
1.54 mg | 14% DV | 93.96% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.43 g | - | - |
|
Arginina
|
0.49 g | - | - |
|
Kwas asparaginowy
|
0.74 g | - | - |
|
Cysteina
|
0.18 g | - | - |
|
Kwas glutaminowy
|
3.16 g | - | - |
|
Glicyna
|
0.4 g | - | - |
|
Histydyna
|
0.32 g | - | - |
|
Izoletyda
|
0.49 g | - | - |
|
Leucyna
|
0.95 g | - | - |
|
Lizyna
|
0.65 g | - | - |
|
Metionina
|
0.25 g | - | - |
|
Fenyloalanina
|
0.56 g | - | - |
|
Prolina
|
1.13 g | - | - |
|
Seryna
|
0.59 g | - | - |
|
Treonina
|
0.37 g | - | - |
|
Tryptofan
|
0.12 g | - | - |
|
Tyrozyna
|
0.43 g | - | - |
|
Walina
|
0.6 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.36 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.36 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linolowy
|
3.06 g | - | - |
|
Omega-9 eikosenowy
|
0.06 g | - | - |
|
Omega 9 oleinowy
|
4.11 g | - | - |
|
Kwas arachidowy
|
0.03 g | - | - |
|
Kwas behenowy
|
0.02 g | - | - |
|
Kwas kaprynowy
|
0.13 g | - | - |
|
Kwas kaprylowy
|
0.06 g | - | - |
|
Kwas laurynowy
|
0.14 g | - | - |
|
Kwas margarynowy
|
0.05 g | - | - |
|
Kwas mirystynowy
|
0.54 g | - | - |
|
Kwas palmitynowy
|
2.88 g | - | - |
|
Kwas pentadekanowy
|
0.05 g | - | - |
|
Kwas stearynowy
|
1.37 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.04 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.18 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.03 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
2.53 g | - | - |
|
Cholesterol
|
25 mg | 8.3% DV | - |
|
Woda
|
40.8 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -