Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
78 kcal | - | - |
Białko
|
7.55 g | 15% DV | 387% D |
Tłuszcz
|
0.2 g | 0.3% DV | - |
Węglowodany
|
11.35 g | 4.1% DV | - |
Cukry
|
11.35 g | - | - |
Woda
|
79.4 g | - | - |
Popiół
|
1.5 g | - | - |
Sód
|
115 mg | 5% DV | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
25.2 mg | 4.6% DV | 117% D |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina A
|
394 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 3.8% DV | 96.15% D |
|
Witamina B12
|
0.24 ug | 10% DV | 256% D |
|
Witamina B2 (Ryboflawina)
|
0.31 mg | 24% DV | 609% D |
|
Witamina B3 (Niacyna)
|
0.17 mg | 1.1% DV | 27.88% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.74 mg | 15% DV | 378% D |
|
Witamina B6
|
0.06 mg | 3.2% DV | 82.96% D |
|
Witamina C
|
1.2 mg | 1.3% DV | 34.19% D |
|
Witamina D
|
79 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
118 ug | - | - |
|
Witamina A, RAE
|
118 ug | 13% DV | 336% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
2 ug | 10% DV | 256% D |
|
Witamina D3 (cholekalcyferol)
|
2 ug | - | - |
|
Witamina E
|
0 mg | 0% DV | 0% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
290 mg | 22% DV | 572% D |
|
Miedź
|
0.02 mg | 1.8% DV | 45.58% D |
|
Fluor, F
|
8.5 ug | - | - |
|
Żelazo
|
0.29 mg | 1.6% DV | 41.31% D |
|
Magnez
|
27 mg | 6.4% DV | 165% D |
|
Mangan
|
0.01 mg | 0.3% DV | 6.69% D |
|
Fosfor
|
195 mg | 16% DV | 400% D |
|
Potas
|
332 mg | 7.1% DV | 181% D |
|
Selen
|
2.5 ug | 4.5% DV | 117% D |
|
Sód
|
115 mg | 5% DV | 128% D |
|
Cynk
|
0.9 mg | 8.2% DV | 210% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.26 g | - | - |
|
Arginina
|
0.27 g | - | - |
|
Kwas asparaginowy
|
0.57 g | - | - |
|
Cysteina
|
0.07 g | - | - |
|
Kwas glutaminowy
|
1.58 g | - | - |
|
Glicyna
|
0.16 g | - | - |
|
Histydyna
|
0.21 g | - | - |
|
Izoletyda
|
0.46 g | - | - |
|
Leucyna
|
0.74 g | - | - |
|
Lizyna
|
0.6 g | - | - |
|
Metionina
|
0.19 g | - | - |
|
Fenyloalanina
|
0.36 g | - | - |
|
Prolina
|
0.73 g | - | - |
|
Seryna
|
0.41 g | - | - |
|
Treonina
|
0.34 g | - | - |
|
Tryptofan
|
0.11 g | - | - |
|
Tyrozyna
|
0.36 g | - | - |
|
Walina
|
0.51 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.06 g | - | - |
|
Kwas masłowy
|
0.01 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
0.05 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
11.35 g | 4.1% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.5 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
79.4 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -