Kung Pao krewetki
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Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS)
which offer detailed insights into the nutrients and components of everyday foods and drinks.
It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients
❯
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(453.6 g)
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
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(10.625 g)
Soy sauce made from soy and wheat (shoyu)
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1 clove (9 g)
Garlic, raw
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1 teaspoon (4 g)
Ginger root, raw
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1 cup (42 g)
Vegetable oil, NFS
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(73 g)
Peanuts, all types, dry-roasted, without salt
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(3 g)
Peppers, jalapeno, raw
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(73 g)
Red pepper, cooked, as ingredient
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(36 g)
Onions, spring or scallions (includes tops and bulb), raw
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(180 g)
Soup, chicken broth, low sodium, canned
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1 tablespoon (18 g)
Sauce, oyster, ready-to-serve
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(17.5 g)
Sauce, hoisin, ready-to-serve
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(10 g)
Vinegar, cider
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1 cup (9.333 g)
Oil, sesame, salad or cooking
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(4 g)
Cornstarch
Kalorie według źrółda
Ogólne
|
Energia
|
176 kcal
|
-
|
|
|
Białko
|
14.35 g
|
29% DV
|
326% D
|
|
Tłuszcz
|
10.88 g
|
14% DV
|
|
|
Węglowodany
|
5.51 g
|
2% DV
|
|
|
Cukry
|
1.46 g
|
-
|
|
|
Błonnik
|
1.1 g
|
3.9% DV
|
44.64% D
|
|
Woda
|
67.17 g
|
-
|
|
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Sód
|
216 mg
|
9.4% DV
|
|
|
Cholesterol
|
107 mg
|
36% DV
|
|
Witaminy
❯
Minerały
❯
|
Wapń
|
59 mg
|
4.5% DV
|
51.57% D
|
|
Miedź
|
0.19 mg
|
21% DV
|
241% D
|
|
Żelazo
|
0.5 mg
|
2.8% DV
|
31.57% D
|
|
Magnez
|
37 mg
|
8.8% DV
|
100% D
|
|
Fosfor
|
199 mg
|
16% DV
|
181% D
|
|
Potas
|
201 mg
|
4.3% DV
|
48.6% D
|
|
Selen
|
26.1 ug
|
47% DV
|
539% D
|
|
Sód
|
216 mg
|
9.4% DV
|
107% D
|
|
Cynk
|
1.14 mg
|
10% DV
|
118% D
|
Aminokwasy
❯
Kwasy tłuszczowe
❯
Węglowodany
❯
Inne
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