Knackwurst, knockwurst, pork, beef - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
307 kcal | - | - |
|
11.1 g | 22% DV | 145% D |
|
27.7 g | 36% DV | - |
|
3.2 g | 1.2% DV | - |
|
55.3 g | - | - |
|
2.7 g | - | - |
|
930 mg | 40% DV | - |
Cholesterol
|
60 mg | 20% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
55 mg | 10% DV | 65.15% D |
Kwas foliowy
|
2 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.34 mg | 29% DV | 186% D |
Witamina B12
|
1.18 ug | 49% DV | 320% D |
Witamina B2 (Ryboflawina)
|
0.14 mg | 11% DV | 70.16% D |
Witamina B3 (Niacyna)
|
2.73 mg | 17% DV | 111% D |
Witamina B5 (Kwas pantotenowy)
|
0.32 mg | 6.4% DV | 41.69% D |
Witamina B6
|
0.17 mg | 10% DV | 65.15% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
44 iu | - | - |
Witamina K (filochinon)
|
1.6 ug | 1.3% DV | 8.69% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
2 ug | - | - |
Kwas foliowy, ogółem
|
2 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
1.1 ug | 5.5% DV | 35.83% D |
Witamina E
|
0.57 mg | 3.8% DV | 24.76% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
11 mg | 0.8% DV | 5.51% D |
Miedź
|
0.06 mg | 6.7% DV | 43.43% D |
Żelazo
|
0.66 mg | 3.7% DV | 23.89% D |
Magnez
|
11 mg | 2.6% DV | 17.06% D |
Mangan
|
0.02 mg | 0.9% DV | 5.95% D |
Fosfor
|
98 mg | 7.8% DV | 51.07% D |
Potas
|
199 mg | 4.2% DV | 27.58% D |
Selen
|
13.5 ug | 25% DV | 160% D |
Sód
|
930 mg | 40% DV | 263% D |
Cynk
|
1.66 mg | 15% DV | 98.31% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.85 g | - | - |
Arginina
|
0.94 g | - | - |
Kwas asparaginowy
|
1.22 g | - | - |
Cysteina
|
0.23 g | - | - |
Kwas glutaminowy
|
1.62 g | - | - |
Glicyna
|
1.04 g | - | - |
Histydyna
|
0.31 g | - | - |
Izoletyda
|
0.64 g | - | - |
Leucyna
|
0.87 g | - | - |
Lizyna
|
1.01 g | - | - |
Metionina
|
0.28 g | - | - |
Fenyloalanina
|
0.5 g | - | - |
Prolina
|
0.69 g | - | - |
Seryna
|
0.53 g | - | - |
Treonina
|
0.43 g | - | - |
Tryptofan
|
0.14 g | - | - |
Tyrozyna
|
0.49 g | - | - |
Walina
|
0.64 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.44 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.48 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
11.53 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.11 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.09 g | - | - |
Kwas mirystynowy
|
0.58 g | - | - |
Kwas palmitynowy
|
5.97 g | - | - |
Kwas stearynowy
|
3.46 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.28 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
3.2 g | 1.2% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
2.7 g | - | - |
Betaina
|
2.4 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
60 mg | 20% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
55.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -