Kiełbasa wegetariańska - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
255 kcal | - | - |
Białko
|
20.28 g | 41% DV | 318% D |
Tłuszcz
|
18.16 g | 23% DV | - |
Węglowodany
|
8.09 g | 2.9% DV | - |
Błonnik
|
2.8 g | 10% DV | 78.43% D |
Woda
|
50.4 g | - | - |
Popiół
|
3.07 g | - | - |
Sód
|
888 mg | 39% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
69.7 mg | 13% DV | 99.39% D |
|
Kwas foliowy
|
26 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
2.34 mg | 195% DV | 1531% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.4 mg | 31% DV | 243% D |
|
Witamina B3 (Niacyna)
|
11.2 mg | 70% DV | 549% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.32 mg | 6.5% DV | 50.67% D |
|
Witamina B6
|
0.83 mg | 49% DV | 382% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
26 ug | - | - |
|
Kwas foliowy, ogółem
|
26 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
2.1 mg | 14% DV | 110% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
63 mg | 4.8% DV | 38.01% D |
|
Miedź
|
0.25 mg | 28% DV | 218% D |
|
Żelazo
|
3.72 mg | 21% DV | 162% D |
|
Magnez
|
36 mg | 8.6% DV | 67.23% D |
|
Mangan
|
0.73 mg | 32% DV | 247% D |
|
Fosfor
|
225 mg | 18% DV | 141% D |
|
Potas
|
231 mg | 4.9% DV | 38.55% D |
|
Selen
|
7.4 ug | 13% DV | 106% D |
|
Sód
|
888 mg | 39% DV | 303% D |
|
Cynk
|
1.46 mg | 13% DV | 104% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.85 g | - | - |
|
Arginina
|
1.52 g | - | - |
|
Kwas asparaginowy
|
2.31 g | - | - |
|
Cysteina
|
0.31 g | - | - |
|
Kwas glutaminowy
|
4.22 g | - | - |
|
Glicyna
|
0.82 g | - | - |
|
Histydyna
|
0.52 g | - | - |
|
Izoletyda
|
0.97 g | - | - |
|
Leucyna
|
1.59 g | - | - |
|
Lizyna
|
1.26 g | - | - |
|
Metionina
|
0.25 g | - | - |
|
Fenyloalanina
|
1.06 g | - | - |
|
Prolina
|
1.12 g | - | - |
|
Seryna
|
1.09 g | - | - |
|
Treonina
|
0.79 g | - | - |
|
Tryptofan
|
0.28 g | - | - |
|
Tyrozyna
|
0.69 g | - | - |
|
Walina
|
1.03 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
1.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
8.21 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.5 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.22 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
1.86 g | - | - |
|
Kwas stearynowy
|
0.79 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
8.09 g | 2.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.07 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
50.4 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -