Cream, whipped, cream topping, pressurized - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 257 kcal | - | |
Białko | 3.2 g | 6.4% DV | 49.81% D |
Tłuszcz | 22.22 g | 28% DV | |
Węglowodany | 12.49 g | 4.5% DV | |
Cukry | 8 g | - | |
Woda | 61.33 g | - | |
Popiół | 0.76 g | - | |
Sód | 8 mg | 0.3% DV | |
Cholesterol | 76 mg | 25% DV |
Witaminy ❯
Cholina | 16.8 mg | 3.1% DV | 23.77% D |
Kwas foliowy | 3 ug | - | - |
Witamina A | 685 iu | - | - |
Witamina B1 (Tiamina) | 0.04 mg | 3.1% DV | 23.99% D |
Witamina B12 | 0.29 ug | 12% DV | 94.03% D |
Witamina B2 (Ryboflawina) | 0.07 mg | 5% DV | 38.91% D |
Witamina B3 (Niacyna) | 0.07 mg | 0.4% DV | 3.4% D |
Witamina B5 (Kwas pantotenowy) | 0.31 mg | 6.1% DV | 47.47% D |
Witamina B6 | 0.04 mg | 2.4% DV | 18.77% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 16 iu | - | - |
Witamina K (filochinon) | 1.9 ug | 1.6% DV | 12.32% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 43 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Kwas foliowy, ogółem | 3 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 184 ug | - | - |
Witamina A, RAE | 188 ug | 21% DV | 163% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0.4 ug | 2% DV | 15.56% D |
Witamina D3 (cholekalcyferol) | 0.4 ug | - | - |
Witamina E | 0.64 mg | 4.3% DV | 33.2% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 101 mg | 7.8% DV | 60.46% D |
Miedź | 0.01 mg | 1.1% DV | 8.65% D |
Fluor, F | 3 ug | - | - |
Żelazo | 0.05 mg | 0.3% DV | 2.16% D |
Magnez | 11 mg | 2.6% DV | 20.38% D |
Mangan | 0 mg | 0% DV | 0.34% D |
Fosfor | 89 mg | 7.1% DV | 55.41% D |
Potas | 147 mg | 3.1% DV | 24.34% D |
Selen | 1.4 ug | 2.5% DV | 19.81% D |
Sód | 8 mg | 0.3% DV | 2.71% D |
Cynk | 0.37 mg | 3.4% DV | 26.18% D |
Aminokwasy ❯
Alanina | 0.11 g | - | |
Arginina | 0.12 g | - | |
Kwas asparaginowy | 0.24 g | - | |
Cysteina | 0.03 g | - | |
Kwas glutaminowy | 0.67 g | - | |
Glicyna | 0.07 g | - | |
Histydyna | 0.09 g | - | |
Izoletyda | 0.19 g | - | |
Leucyna | 0.31 g | - | |
Lizyna | 0.25 g | - | |
Metionina | 0.08 g | - | |
Fenyloalanina | 0.15 g | - | |
Prolina | 0.31 g | - | |
Seryna | 0.17 g | - | |
Treonina | 0.14 g | - | |
Tryptofan | 0.05 g | - | |
Tyrozyna | 0.15 g | - | |
Walina | 0.21 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.32 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.5 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 5.59 g | - | |
Kwas masłowy | 0.72 g | - | |
Kwas kaprynowy | 0.56 g | - | |
Kwas kapronowy | 0.43 g | - | |
Kwas kaprylowy | 0.25 g | - | |
Kwas laurynowy | 0.62 g | - | |
Kwas mirystynowy | 2.24 g | - | |
Kwas palmitynowy | 5.84 g | - | |
Kwas stearynowy | 2.69 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 12.49 g | 4.5% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.76 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 76 mg | 25% DV | |
Teobromina | 0 mg | - | |
Woda | 61.33 g | - |
Źródła
- Data type: 70
- USDA Food Data Central