Cereals, CREAM OF RICE, dry - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
370 kcal | - | - |
Białko
|
6.3 g | 13% DV | 68.11% D |
Tłuszcz
|
0.5 g | 0.6% DV | - |
Węglowodany
|
82.4 g | 30% DV | - |
Cukry
|
0.3 g | - | - |
Błonnik
|
0.7 g | 2.5% DV | 13.51% D |
Woda
|
10.5 g | - | - |
Popiół
|
0.4 g | - | - |
Sód
|
6 mg | 0.3% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
5.9 mg | 1.1% DV | 5.8% D |
|
Kwas foliowy
|
29 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.51 mg | 43% DV | 230% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.13 mg | 10% DV | 54.05% D |
|
Witamina B3 (Niacyna)
|
7.46 mg | 47% DV | 252% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.55 mg | 11% DV | 59.46% D |
|
Witamina B6
|
0.2 mg | 11% DV | 62% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.1 ug | 0.1% DV | 0.45% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
29 ug | - | - |
|
Kwas foliowy, ogółem
|
29 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.11 mg | 0.7% DV | 3.96% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
5 mg | 0.4% DV | 2.08% D |
|
Miedź
|
0.24 mg | 27% DV | 147% D |
|
Żelazo
|
28.44 mg | 158% DV | 854% D |
|
Magnez
|
23 mg | 5.5% DV | 29.6% D |
|
Mangan
|
1.03 mg | 45% DV | 243% D |
|
Fosfor
|
124 mg | 9.9% DV | 53.62% D |
|
Potas
|
143 mg | 3% DV | 16.45% D |
|
Selen
|
19 ug | 35% DV | 187% D |
|
Sód
|
6 mg | 0.3% DV | 1.41% D |
|
Cynk
|
1.12 mg | 10% DV | 55.04% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.26 g | - | - |
|
Arginina
|
0.51 g | - | - |
|
Kwas asparaginowy
|
0.58 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1 g | - | - |
|
Glicyna
|
0.36 g | - | - |
|
Histydyna
|
0.19 g | - | - |
|
Izoletyda
|
0.33 g | - | - |
|
Leucyna
|
0.52 g | - | - |
|
Lizyna
|
0.27 g | - | - |
|
Metionina
|
0.19 g | - | - |
|
Fenyloalanina
|
0.27 g | - | - |
|
Prolina
|
0.26 g | - | - |
|
Seryna
|
0.28 g | - | - |
|
Treonina
|
0.31 g | - | - |
|
Tryptofan
|
0.09 g | - | - |
|
Tyrozyna
|
0.35 g | - | - |
|
Walina
|
0.41 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.11 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.15 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.12 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
82.4 g | 30% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
10.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -