Grapefruit juice, white, canned or bottled, unsweetened - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 37 kcal | - | |
Białko | 0.55 g | 1.1% DV | 59.46% D |
Tłuszcz | 0.66 g | 0.8% DV | |
Węglowodany | 7.54 g | 2.7% DV | |
Cukry | 7.69 g | - | |
Błonnik | 0.6 g | 2.1% DV | 116% D |
Woda | 90.97 g | - | |
Popiół | 0.29 g | - | |
Sód | 2 mg | 0.1% DV | |
Cholesterol | 1 mg | 0.3% DV |
Witaminy ❯
Cholina | 7.7 mg | 1.4% DV | 75.68% D |
Kwas foliowy | 14 ug | - | - |
Witamina A | 35 iu | - | - |
Witamina B1 (Tiamina) | 0.06 mg | 5.3% DV | 288% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.02 mg | 1.5% DV | 83.16% D |
Witamina B3 (Niacyna) | 0.26 mg | 1.6% DV | 87.84% D |
Witamina B5 (Kwas pantotenowy) | 0.28 mg | 5.6% DV | 303% D |
Witamina B6 | 0.04 mg | 2.2% DV | 118% D |
Witamina C | 33.7 mg | 37% DV | 2024% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 0 ug | 0% DV | 0% D |
Więcej... ❯
Karoten, alfa | 2 ug | - | - |
Karoten, beta | 20 ug | - | - |
Kryptoksantyna, beta | 1 ug | - | - |
Folate, food | 14 ug | - | - |
Kwas foliowy, ogółem | 14 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokoferol gamma | 0 mg | - | - |
Tokotrienol alfa | 0 mg | - | - |
Tokotrienol beta | 0 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 2 ug | 0.2% DV | 12.01% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.21 mg | 1.4% DV | 75.68% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 16 mg | 1.2% DV | 66.53% D |
Miedź | 0.03 mg | 3.6% DV | 192% D |
Żelazo | 0.08 mg | 0.4% DV | 24.02% D |
Magnez | 9 mg | 2.1% DV | 116% D |
Mangan | 0.02 mg | 0.8% DV | 44.65% D |
Fosfor | 17 mg | 1.4% DV | 73.51% D |
Potas | 141 mg | 3% DV | 162% D |
Selen | 0.1 ug | 0.2% DV | 9.83% D |
Sód | 2 mg | 0.1% DV | 4.7% D |
Cynk | 0.05 mg | 0.5% DV | 24.57% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.14 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.08 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.08 g | - | |
Kwas stearynowy | 0.01 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 7.54 g | 2.7% DV | |
Fruktoza | 3.24 g | - | |
Galaktoza | 0.02 g | - | |
Glukoza | 3.1 g | - | |
Laktoza | 0.02 g | - | |
Maltoza | 0.02 g | - | |
Sacharoza | 1.29 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.29 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 1 mg | 0.3% DV | |
Teobromina | 0 mg | - | |
Woda | 90.97 g | - |
Źródła
- Data type: 70
- USDA Food Data Central