Beverages, Protein powder soy based - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 388 kcal | - | |
Białko | 55.56 g | 111% DV | 573% D |
Tłuszcz | 5.56 g | 7.1% DV | |
Węglowodany | 28.89 g | 11% DV | |
Cukry | 22.22 g | - | |
Błonnik | 6.7 g | 24% DV | 123% D |
Woda | 4.13 g | - | |
Popiół | 5.87 g | - | |
Sód | 733 mg | 32% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 313 mg | 57% DV | 293% D |
Kwas foliowy | 289 ug | - | - |
Witamina A | 0 iu | - | - |
Witamina B1 (Tiamina) | 0.29 mg | 24% DV | 124% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.16 mg | 13% DV | 65.03% D |
Witamina B3 (Niacyna) | 2.36 mg | 15% DV | 75.93% D |
Witamina B6 | 0.16 mg | 9.6% DV | 49.73% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 0 ug | 0% DV | 0% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 289 ug | - | - |
Kwas foliowy, ogółem | 289 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0 mg | 0% DV | 0% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 178 mg | 14% DV | 70.58% D |
Miedź | 2.62 mg | 291% DV | 1501% D |
Żelazo | 12 mg | 67% DV | 344% D |
Magnez | 64 mg | 15% DV | 78.55% D |
Fosfor | 1272 mg | 102% DV | 525% D |
Potas | 933 mg | 20% DV | 102% D |
Selen | 1.3 ug | 2.4% DV | 12.18% D |
Sód | 733 mg | 32% DV | 164% D |
Cynk | 6.6 mg | 60% DV | 309% D |
Aminokwasy ❯
Alanina | 2.43 g | - | |
Arginina | 4.27 g | - | |
Kwas asparaginowy | 6.58 g | - | |
Cysteina | 0.72 g | - | |
Kwas glutaminowy | 10.85 g | - | |
Glicyna | 2.37 g | - | |
Histydyna | 1.51 g | - | |
Izoletyda | 2.76 g | - | |
Leucyna | 4.6 g | - | |
Lizyna | 3.55 g | - | |
Metionina | 0.72 g | - | |
Fenyloalanina | 2.96 g | - | |
Prolina | 2.89 g | - | |
Seryna | 2.96 g | - | |
Treonina | 2.17 g | - | |
Tryptofan | 0.72 g | - | |
Tyrozyna | 2.17 g | - | |
Walina | 2.83 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.32 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 2.38 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 1.04 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0.01 g | - | |
Kwas palmitynowy | 0.51 g | - | |
Kwas stearynowy | 0.17 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 28.89 g | 11% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 5.87 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 4.13 g | - |
Źródła
- Data type: 70
- USDA Food Data Central