Bratwurst, pork, beef, link - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
323 kcal | - | - |
Białko
|
14.3 g | 29% DV | 177% D |
Tłuszcz
|
27.8 g | 36% DV | - |
Węglowodany
|
2.98 g | 1.1% DV | - |
Cukry
|
2.98 g | - | - |
Woda
|
51.3 g | - | - |
Popiół
|
3.67 g | - | - |
Sód
|
1112 mg | 48% DV | - |
|
Cholesterol
|
63 mg | 21% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.25 mg | 21% DV | 129% D |
|
Witamina B12
|
2.05 ug | 85% DV | 529% D |
|
Witamina B2 (Ryboflawina)
|
0.23 mg | 18% DV | 110% D |
|
Witamina B3 (Niacyna)
|
3.3 mg | 21% DV | 128% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.06 mg | 1.2% DV | 7.43% D |
|
Witamina B6
|
0.13 mg | 7.6% DV | 47.35% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
11 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.3 ug | 1.5% DV | 9.29% D |
|
Witamina E
|
0.27 mg | 1.8% DV | 11.15% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
48 mg | 3.7% DV | 22.86% D |
|
Miedź
|
0.08 mg | 8.9% DV | 55.04% D |
|
Żelazo
|
1.03 mg | 5.7% DV | 35.43% D |
|
Magnez
|
16 mg | 3.8% DV | 23.59% D |
|
Mangan
|
0.04 mg | 1.7% DV | 10.77% D |
|
Fosfor
|
134 mg | 11% DV | 66.38% D |
|
Potas
|
281 mg | 6% DV | 37.02% D |
|
Selen
|
17 ug | 31% DV | 191% D |
|
Sód
|
1112 mg | 48% DV | 299% D |
|
Cynk
|
2.1 mg | 19% DV | 118% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.93 g | - | - |
|
Arginina
|
0.95 g | - | - |
|
Kwas asparaginowy
|
1.29 g | - | - |
|
Cysteina
|
0.16 g | - | - |
|
Kwas glutaminowy
|
2.11 g | - | - |
|
Glicyna
|
1.03 g | - | - |
|
Histydyna
|
0.44 g | - | - |
|
Izoletyda
|
0.61 g | - | - |
|
Leucyna
|
1.08 g | - | - |
|
Lizyna
|
1.14 g | - | - |
|
Metionina
|
0.37 g | - | - |
|
Fenyloalanina
|
0.54 g | - | - |
|
Prolina
|
0.74 g | - | - |
|
Seryna
|
0.59 g | - | - |
|
Treonina
|
0.6 g | - | - |
|
Tryptofan
|
0.13 g | - | - |
|
Tyrozyna
|
0.44 g | - | - |
|
Walina
|
0.68 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.29 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.54 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
12.3 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.04 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.35 g | - | - |
|
Kwas palmitynowy
|
6.11 g | - | - |
|
Kwas stearynowy
|
3.4 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.04 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
2.98 g | 1.1% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.67 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
63 mg | 21% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
51.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -