Sour dressing, non-butterfat, cultured, filled cream-type - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
178 kcal | - | - |
Białko
|
3.25 g | 6.5% DV | 73.03% D |
Tłuszcz
|
16.57 g | 21% DV | - |
Węglowodany
|
4.68 g | 1.7% DV | - |
Cukry
|
4.68 g | - | - |
Woda
|
74.79 g | - | - |
Popiół
|
0.71 g | - | - |
Sód
|
48 mg | 2.1% DV | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
14.9 mg | 2.7% DV | 30.44% D |
|
Kwas foliowy
|
12 ug | - | - |
|
Witamina A
|
10 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.2% DV | 35.58% D |
|
Witamina B12
|
0.33 ug | 14% DV | 154% D |
|
Witamina B2 (Ryboflawina)
|
0.16 mg | 13% DV | 141% D |
|
Witamina B3 (Niacyna)
|
0.07 mg | 0.5% DV | 5.2% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.4 mg | 8% DV | 89.44% D |
|
Witamina B6
|
0.02 mg | 1% DV | 11.24% D |
|
Witamina C
|
0.9 mg | 1% DV | 11.24% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
4.1 ug | 3.4% DV | 38.39% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
12 ug | - | - |
|
Kwas foliowy, ogółem
|
12 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
3 ug | - | - |
|
Witamina A, RAE
|
3 ug | 0.3% DV | 3.75% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
1.34 mg | 8.9% DV | 100% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
113 mg | 8.7% DV | 97.67% D |
|
Miedź
|
0.01 mg | 1.1% DV | 12.48% D |
|
Żelazo
|
0.03 mg | 0.2% DV | 1.87% D |
|
Magnez
|
10 mg | 2.4% DV | 26.75% D |
|
Mangan
|
0 mg | 0.1% DV | 0.98% D |
|
Fosfor
|
87 mg | 7% DV | 78.2% D |
|
Potas
|
162 mg | 3.4% DV | 38.73% D |
|
Selen
|
2.3 ug | 4.2% DV | 46.99% D |
|
Sód
|
48 mg | 2.1% DV | 23.45% D |
|
Cynk
|
0.37 mg | 3.4% DV | 37.79% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.11 g | - | - |
|
Arginina
|
0.12 g | - | - |
|
Kwas asparaginowy
|
0.25 g | - | - |
|
Cysteina
|
0.03 g | - | - |
|
Kwas glutaminowy
|
0.68 g | - | - |
|
Glicyna
|
0.07 g | - | - |
|
Histydyna
|
0.09 g | - | - |
|
Izoletyda
|
0.2 g | - | - |
|
Leucyna
|
0.32 g | - | - |
|
Lizyna
|
0.26 g | - | - |
|
Metionina
|
0.08 g | - | - |
|
Fenyloalanina
|
0.16 g | - | - |
|
Prolina
|
0.32 g | - | - |
|
Seryna
|
0.18 g | - | - |
|
Treonina
|
0.15 g | - | - |
|
Tryptofan
|
0.05 g | - | - |
|
Tyrozyna
|
0.16 g | - | - |
|
Walina
|
0.22 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.47 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.87 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.82 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0.32 g | - | - |
|
Kwas laurynowy
|
2.26 g | - | - |
|
Kwas mirystynowy
|
2.79 g | - | - |
|
Kwas palmitynowy
|
2.82 g | - | - |
|
Kwas stearynowy
|
4.31 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.09 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.68 g | 1.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.71 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
74.79 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -