Snacks, peas, roasted, wasabi-flavored - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
432 kcal | - | - |
Białko
|
14.11 g | 28% DV | 131% D |
Tłuszcz
|
14.11 g | 18% DV | - |
Węglowodany
|
62.2 g | 23% DV | - |
Cukry
|
14.11 g | - | - |
Błonnik
|
3.8 g | 14% DV | 62.83% D |
Woda
|
6.93 g | - | - |
Popiół
|
2.65 g | - | - |
Sód
|
300 mg | 13% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
57.9 mg | 11% DV | 48.74% D |
|
Kwas foliowy
|
138 ug | - | - |
|
Witamina A
|
1537 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.61 mg | 51% DV | 237% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.31 mg | 24% DV | 112% D |
|
Witamina B3 (Niacyna)
|
5.06 mg | 32% DV | 146% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.48 mg | 9.6% DV | 44.35% D |
|
Witamina B6
|
0.55 mg | 32% DV | 149% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
50.3 ug | 42% DV | 194% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
42 ug | - | - |
|
Karoten, beta
|
901 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
138 ug | - | - |
|
Kwas foliowy, ogółem
|
138 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0.03 mg | - | - |
|
Tokoferol gamma
|
1.88 mg | - | - |
|
Tokotrienol alfa
|
2.84 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0.15 mg | - | - |
|
Tokotrienol gamma
|
1.95 mg | - | - |
|
Witamina A, RAE
|
77 ug | 8.6% DV | 39.61% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
2.31 mg | 15% DV | 71.3% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
123 mg | 9.5% DV | 43.8% D |
|
Miedź
|
0.44 mg | 49% DV | 228% D |
|
Fluor, F
|
0 ug | - | - |
|
Żelazo
|
3.8 mg | 21% DV | 97.74% D |
|
Magnez
|
102 mg | 24% DV | 112% D |
|
Mangan
|
1.25 mg | 55% DV | 252% D |
|
Fosfor
|
270 mg | 22% DV | 100% D |
|
Potas
|
732 mg | 16% DV | 72.1% D |
|
Selen
|
7.2 ug | 13% DV | 60.61% D |
|
Sód
|
300 mg | 13% DV | 60.39% D |
|
Cynk
|
3.31 mg | 30% DV | 139% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.82 g | - | - |
|
Omega-9 eikosenowy
|
0.02 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.73 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.11 g | - | - |
|
Kwas palmitynowy
|
4.67 g | - | - |
|
Kwas stearynowy
|
0.46 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.65 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
6.93 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -