Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
508 kcal | - | - |
Białko
|
10.2 g | 20% DV | 80.31% D |
Tłuszcz
|
31.1 g | 40% DV | - |
Węglowodany
|
53.4 g | 19% DV | - |
Cukry
|
23.74 g | - | - |
Błonnik
|
2.8 g | 10% DV | 39.37% D |
Woda
|
3.2 g | - | - |
Popiół
|
1.9 g | - | - |
Sód
|
193 mg | 8.4% DV | - |
|
Cholesterol
|
12 mg | 4% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
24.7 mg | 4.5% DV | 17.68% D |
|
Kwas foliowy
|
25 ug | - | - |
|
Witamina A
|
25 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.3% DV | 32.81% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.21 mg | 16% DV | 63.6% D |
|
Witamina B3 (Niacyna)
|
3.29 mg | 21% DV | 80.95% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.53 mg | 11% DV | 41.73% D |
|
Witamina B6
|
0.11 mg | 6.2% DV | 24.55% D |
|
Witamina C
|
0.6 mg | 0.7% DV | 2.62% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
13.2 ug | 11% DV | 43.31% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
6 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
25 ug | - | - |
|
Kwas foliowy, ogółem
|
25 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
5 ug | - | - |
|
Witamina A, RAE
|
5 ug | 0.6% DV | 2.19% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
4.17 mg | 28% DV | 109% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
108 mg | 8.3% DV | 32.71% D |
|
Miedź
|
0.32 mg | 36% DV | 141% D |
|
Żelazo
|
1.45 mg | 8.1% DV | 31.71% D |
|
Magnez
|
67 mg | 16% DV | 62.8% D |
|
Mangan
|
1.35 mg | 59% DV | 231% D |
|
Fosfor
|
227 mg | 18% DV | 71.5% D |
|
Potas
|
339 mg | 7.2% DV | 28.4% D |
|
Selen
|
13.1 ug | 24% DV | 93.77% D |
|
Sód
|
193 mg | 8.4% DV | 33.04% D |
|
Cynk
|
1.47 mg | 13% DV | 52.61% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.39 g | - | - |
|
Arginina
|
0.69 g | - | - |
|
Kwas asparaginowy
|
0.97 g | - | - |
|
Cysteina
|
0.12 g | - | - |
|
Kwas glutaminowy
|
2.06 g | - | - |
|
Glicyna
|
0.41 g | - | - |
|
Histydyna
|
0.23 g | - | - |
|
Izoletyda
|
0.46 g | - | - |
|
Leucyna
|
0.8 g | - | - |
|
Lizyna
|
0.52 g | - | - |
|
Metionina
|
0.17 g | - | - |
|
Fenyloalanina
|
0.51 g | - | - |
|
Prolina
|
0.68 g | - | - |
|
Seryna
|
0.49 g | - | - |
|
Treonina
|
0.39 g | - | - |
|
Tryptofan
|
0.12 g | - | - |
|
Tyrozyna
|
0.43 g | - | - |
|
Walina
|
0.56 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.83 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
6.39 g | - | - |
|
Kwas masłowy
|
0.07 g | - | - |
|
Kwas kaprynowy
|
0.49 g | - | - |
|
Kwas kapronowy
|
0.04 g | - | - |
|
Kwas kaprylowy
|
0.42 g | - | - |
|
Kwas laurynowy
|
5.5 g | - | - |
|
Kwas mirystynowy
|
2.15 g | - | - |
|
Kwas palmitynowy
|
4.42 g | - | - |
|
Kwas stearynowy
|
3.92 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.12 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
53.4 g | 19% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.9 g | - | - |
|
Kofeina
|
6 mg | - | - |
|
Cholesterol
|
12 mg | 4% DV | - |
|
Teobromina
|
42 mg | - | - |
|
Woda
|
3.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -