Słodko-kwaśna zupa
-
Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS)
which offer detailed insights into the nutrients and components of everyday foods and drinks.
It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients
❯
-
1 tablespoon (14 g)
Oil, sesame, salad or cooking
-
1 tablespoon (48 g)
Soy sauce made from soy and wheat (shoyu)
-
(24 g)
Cornstarch
-
(181.6 g)
Pork, fresh, loin, whole, separable lean only, cooked, braised
-
1 cup (1440 g)
Soup, chicken broth, ready-to-serve
-
1 teaspoon (2.8 g)
Garlic, raw
-
1 teaspoon (6 g)
Ginger root, raw
-
(288 g)
Mushroom, Asian, cooked, from dried
-
(226.8 g)
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
-
(60 g)
Vinegar, cider
-
(100 g)
Egg, whole, boiled or poached
-
1 cup (4 g)
Coriander (cilantro) leaves, raw
-
(50 g)
Onions, spring or scallions (includes tops and bulb), raw
Kalorie według źrółda
Ogólne
|
Energia
|
65 kcal
|
-
|
|
|
Białko
|
5.79 g
|
12% DV
|
356% D
|
|
Tłuszcz
|
3.01 g
|
3.9% DV
|
|
|
Węglowodany
|
3.63 g
|
1.3% DV
|
|
|
Cukry
|
0.88 g
|
-
|
|
|
Błonnik
|
0.3 g
|
1.1% DV
|
32.97% D
|
|
Woda
|
85.82 g
|
-
|
|
|
Sód
|
487 mg
|
21% DV
|
|
|
Cholesterol
|
33 mg
|
11% DV
|
|
Witaminy
❯
Minerały
❯
|
Wapń
|
26 mg
|
2% DV
|
61.54% D
|
|
Miedź
|
0.06 mg
|
6.1% DV
|
188% D
|
|
Żelazo
|
0.54 mg
|
3% DV
|
92.31% D
|
|
Magnez
|
12 mg
|
2.9% DV
|
87.91% D
|
|
Fosfor
|
63 mg
|
5% DV
|
155% D
|
|
Potas
|
143 mg
|
3% DV
|
93.62% D
|
|
Selen
|
8.5 ug
|
15% DV
|
476% D
|
|
Sód
|
487 mg
|
21% DV
|
652% D
|
|
Cynk
|
0.63 mg
|
5.7% DV
|
176% D
|
Aminokwasy
❯
Kwasy tłuszczowe
❯
Węglowodany
❯
Inne
❯