Milk, low sodium, fluid - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
61 kcal | - | - |
Białko
|
3.1 g | 6.2% DV | 203% D |
Tłuszcz
|
3.46 g | 4.4% DV | - |
Węglowodany
|
4.46 g | 1.6% DV | - |
Cukry
|
4.46 g | - | - |
Woda
|
88.2 g | - | - |
Popiół
|
0.78 g | - | - |
Sód
|
3 mg | 0.1% DV | - |
|
Cholesterol
|
14 mg | 4.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
16 mg | 2.9% DV | 95.38% D |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
105 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 54.64% D |
|
Witamina B12
|
0.36 ug | 15% DV | 492% D |
|
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.1% DV | 265% D |
|
Witamina B3 (Niacyna)
|
0.04 mg | 0.3% DV | 8.81% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.3 mg | 6.1% DV | 199% D |
|
Witamina B6
|
0.03 mg | 2% DV | 65.57% D |
|
Witamina C
|
0.9 mg | 1% DV | 32.79% D |
|
Witamina D
|
51 iu | - | - |
|
Witamina K (filochinon)
|
0.3 ug | 0.3% DV | 8.2% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
7 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
28 ug | - | - |
|
Witamina A, RAE
|
29 ug | 3.2% DV | 106% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
1.3 ug | 6.5% DV | 213% D |
|
Witamina D3 (cholekalcyferol)
|
1.3 ug | - | - |
|
Witamina E
|
0.08 mg | 0.5% DV | 17.49% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
101 mg | 7.8% DV | 255% D |
|
Miedź
|
0.01 mg | 1.1% DV | 36.43% D |
|
Żelazo
|
0.05 mg | 0.3% DV | 9.11% D |
|
Magnez
|
5 mg | 1.2% DV | 39.03% D |
|
Mangan
|
0 mg | 0.2% DV | 5.7% D |
|
Fosfor
|
86 mg | 6.9% DV | 226% D |
|
Potas
|
253 mg | 5.4% DV | 176% D |
|
Selen
|
2 ug | 3.6% DV | 119% D |
|
Sód
|
3 mg | 0.1% DV | 4.28% D |
|
Cynk
|
0.38 mg | 3.5% DV | 113% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.11 g | - | - |
|
Arginina
|
0.11 g | - | - |
|
Kwas asparaginowy
|
0.24 g | - | - |
|
Cysteina
|
0.03 g | - | - |
|
Kwas glutaminowy
|
0.65 g | - | - |
|
Glicyna
|
0.07 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.19 g | - | - |
|
Leucyna
|
0.3 g | - | - |
|
Lizyna
|
0.25 g | - | - |
|
Metionina
|
0.08 g | - | - |
|
Fenyloalanina
|
0.15 g | - | - |
|
Prolina
|
0.3 g | - | - |
|
Seryna
|
0.17 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.04 g | - | - |
|
Tyrozyna
|
0.15 g | - | - |
|
Walina
|
0.21 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.08 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.87 g | - | - |
|
Kwas masłowy
|
0.11 g | - | - |
|
Kwas kaprynowy
|
0.09 g | - | - |
|
Kwas kapronowy
|
0.07 g | - | - |
|
Kwas kaprylowy
|
0.04 g | - | - |
|
Kwas laurynowy
|
0.1 g | - | - |
|
Kwas mirystynowy
|
0.35 g | - | - |
|
Kwas palmitynowy
|
0.91 g | - | - |
|
Kwas stearynowy
|
0.42 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.08 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.46 g | 1.6% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.78 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
14 mg | 4.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
88.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -