Milk, goat, fluid, with added vitamin D - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 69 kcal | - | |
Białko | 3.56 g | 7.1% DV | 206% D |
Tłuszcz | 4.14 g | 5.3% DV | |
Węglowodany | 4.45 g | 1.6% DV | |
Cukry | 4.45 g | - | |
Woda | 87.03 g | - | |
Popiół | 0.82 g | - | |
Sód | 50 mg | 2.2% DV | |
Cholesterol | 11 mg | 3.7% DV |
Witaminy ❯
Cholina | 16 mg | 2.9% DV | 84.32% D |
Kwas foliowy | 1 ug | - | - |
Witamina A | 198 iu | - | - |
Witamina B1 (Tiamina) | 0.05 mg | 4% DV | 116% D |
Witamina B12 | 0.07 ug | 2.9% DV | 84.54% D |
Witamina B2 (Ryboflawina) | 0.14 mg | 11% DV | 308% D |
Witamina B3 (Niacyna) | 0.28 mg | 1.7% DV | 50.18% D |
Witamina B5 (Kwas pantotenowy) | 0.31 mg | 6.2% DV | 180% D |
Witamina B6 | 0.05 mg | 2.7% DV | 78.43% D |
Witamina C | 1.3 mg | 1.4% DV | 41.87% D |
Witamina D | 51 iu | - | - |
Witamina K (filochinon) | 0.3 ug | 0.3% DV | 7.25% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 7 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 1 ug | - | - |
Kwas foliowy, ogółem | 1 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 56 ug | - | - |
Witamina A, RAE | 57 ug | 6.3% DV | 184% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 1.3 ug | 6.5% DV | 188% D |
Witamina D3 (cholekalcyferol) | 1.3 ug | - | - |
Witamina E | 0.07 mg | 0.5% DV | 13.53% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 134 mg | 10% DV | 299% D |
Miedź | 0.05 mg | 5.1% DV | 148% D |
Żelazo | 0.05 mg | 0.3% DV | 8.05% D |
Magnez | 14 mg | 3.3% DV | 96.62% D |
Mangan | 0.02 mg | 0.8% DV | 22.68% D |
Fosfor | 111 mg | 8.9% DV | 257% D |
Potas | 204 mg | 4.3% DV | 126% D |
Selen | 1.4 ug | 2.5% DV | 73.78% D |
Sód | 50 mg | 2.2% DV | 63.01% D |
Cynk | 0.3 mg | 2.7% DV | 79.05% D |
Aminokwasy ❯
Alanina | 0.12 g | - | |
Arginina | 0.12 g | - | |
Kwas asparaginowy | 0.21 g | - | |
Cysteina | 0.05 g | - | |
Kwas glutaminowy | 0.63 g | - | |
Glicyna | 0.05 g | - | |
Histydyna | 0.09 g | - | |
Izoletyda | 0.21 g | - | |
Leucyna | 0.31 g | - | |
Lizyna | 0.29 g | - | |
Metionina | 0.08 g | - | |
Fenyloalanina | 0.16 g | - | |
Prolina | 0.37 g | - | |
Seryna | 0.18 g | - | |
Treonina | 0.16 g | - | |
Tryptofan | 0.04 g | - | |
Tyrozyna | 0.18 g | - | |
Walina | 0.24 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.11 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.98 g | - | |
Kwas masłowy | 0.13 g | - | |
Kwas kaprynowy | 0.26 g | - | |
Kwas kapronowy | 0.09 g | - | |
Kwas kaprylowy | 0.1 g | - | |
Kwas laurynowy | 0.12 g | - | |
Kwas mirystynowy | 0.33 g | - | |
Kwas palmitynowy | 0.91 g | - | |
Kwas stearynowy | 0.44 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 4.45 g | 1.6% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.82 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 11 mg | 3.7% DV | |
Teobromina | 0 mg | - | |
Woda | 87.03 g | - |
Źródła
- Data type: 70
- USDA Food Data Central