Ice creams, regular, low carbohydrate, vanilla - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
216 kcal | - | - |
Białko
|
3.17 g | 6.3% DV | 58.7% D |
Tłuszcz
|
12.7 g | 16% DV | - |
Węglowodany
|
22.23 g | 8.1% DV | - |
Cukry
|
6.35 g | - | - |
Błonnik
|
4.8 g | 17% DV | 159% D |
Woda
|
61 g | - | - |
Popiół
|
0.9 g | - | - |
Sód
|
48 mg | 2.1% DV | - |
Cholesterol
|
32 mg | 11% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
26 mg | 4.7% DV | 43.77% D |
Kwas foliowy
|
5 ug | - | - |
Witamina A
|
418 iu | - | - |
Witamina B1 (Tiamina)
|
0.04 mg | 3.4% DV | 31.64% D |
Witamina B12
|
0.39 ug | 16% DV | 150% D |
Witamina B2 (Ryboflawina)
|
0.24 mg | 18% DV | 171% D |
Witamina B3 (Niacyna)
|
0.12 mg | 0.7% DV | 6.71% D |
Witamina B5 (Kwas pantotenowy)
|
0.58 mg | 12% DV | 108% D |
Witamina B6
|
0.05 mg | 2.8% DV | 26.14% D |
Witamina C
|
0.6 mg | 0.7% DV | 6.17% D |
Witamina D
|
9 iu | - | - |
Witamina K (filochinon)
|
0.3 ug | 0.3% DV | 2.31% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
19 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Kwas foliowy, ogółem
|
5 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
116 ug | - | - |
Witamina A, RAE
|
118 ug | 13% DV | 121% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.2 ug | 1% DV | 9.26% D |
Witamina D3 (cholekalcyferol)
|
0.2 ug | - | - |
Witamina E
|
0.3 mg | 2% DV | 18.52% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
128 mg | 9.8% DV | 91.17% D |
Miedź
|
0.02 mg | 2.6% DV | 23.66% D |
Żelazo
|
0.09 mg | 0.5% DV | 4.63% D |
Magnez
|
14 mg | 3.3% DV | 30.86% D |
Mangan
|
0.01 mg | 0.3% DV | 3.22% D |
Fosfor
|
105 mg | 8.4% DV | 77.78% D |
Potas
|
199 mg | 4.2% DV | 39.2% D |
Selen
|
2.6 ug | 4.7% DV | 43.77% D |
Sód
|
48 mg | 2.1% DV | 19.32% D |
Cynk
|
0.69 mg | 6.3% DV | 58.08% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.12 g | - | - |
Arginina
|
0.13 g | - | - |
Kwas asparaginowy
|
0.25 g | - | - |
Cysteina
|
0.03 g | - | - |
Kwas glutaminowy
|
0.68 g | - | - |
Glicyna
|
0.09 g | - | - |
Histydyna
|
0.09 g | - | - |
Izoletyda
|
0.2 g | - | - |
Leucyna
|
0.32 g | - | - |
Lizyna
|
0.26 g | - | - |
Metionina
|
0.08 g | - | - |
Fenyloalanina
|
0.16 g | - | - |
Prolina
|
0.33 g | - | - |
Seryna
|
0.18 g | - | - |
Treonina
|
0.15 g | - | - |
Tryptofan
|
0.05 g | - | - |
Tyrozyna
|
0.16 g | - | - |
Walina
|
0.22 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.16 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.25 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
2.93 g | - | - |
Kwas masłowy
|
0.36 g | - | - |
Kwas kaprynowy
|
0.28 g | - | - |
Kwas kapronowy
|
0.21 g | - | - |
Kwas kaprylowy
|
0.12 g | - | - |
Kwas laurynowy
|
0.31 g | - | - |
Kwas mirystynowy
|
1.13 g | - | - |
Kwas palmitynowy
|
3.06 g | - | - |
Kwas stearynowy
|
1.33 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.25 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
22.23 g | 8.1% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
0.9 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
32 mg | 11% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
61 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -