Ice cream cones, sugar, rolled-type - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
402 kcal | - | - |
Białko
|
7.9 g | 16% DV | 78.61% D |
Tłuszcz
|
3.8 g | 4.9% DV | - |
Węglowodany
|
84.1 g | 31% DV | - |
Cukry
|
25.66 g | - | - |
Błonnik
|
1.7 g | 6.1% DV | 30.21% D |
Woda
|
3 g | - | - |
Popiół
|
1.1 g | - | - |
Sód
|
298 mg | 13% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
8.5 mg | 1.5% DV | 7.69% D |
|
Kwas foliowy
|
236 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.51 mg | 43% DV | 212% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.41 mg | 31% DV | 155% D |
|
Witamina B3 (Niacyna)
|
5.07 mg | 32% DV | 158% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.43 mg | 8.6% DV | 42.69% D |
|
Witamina B6
|
0.05 mg | 3.1% DV | 15.22% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.5 ug | 1.3% DV | 6.22% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
140 ug | - | - |
|
Kwas foliowy
|
136 ug | 34% DV | 169% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.07 mg | 0.5% DV | 2.32% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
44 mg | 3.4% DV | 16.84% D |
|
Miedź
|
0.27 mg | 30% DV | 148% D |
|
Żelazo
|
4.43 mg | 25% DV | 122% D |
|
Magnez
|
31 mg | 7.4% DV | 36.72% D |
|
Mangan
|
0.73 mg | 32% DV | 158% D |
|
Fosfor
|
103 mg | 8.2% DV | 41% D |
|
Potas
|
145 mg | 3.1% DV | 15.35% D |
|
Selen
|
4.8 ug | 8.7% DV | 43.42% D |
|
Sód
|
298 mg | 13% DV | 64.46% D |
|
Cynk
|
0.75 mg | 6.8% DV | 33.92% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.24 g | - | - |
|
Arginina
|
0.28 g | - | - |
|
Kwas asparaginowy
|
0.32 g | - | - |
|
Cysteina
|
0.18 g | - | - |
|
Kwas glutaminowy
|
2.77 g | - | - |
|
Glicyna
|
0.27 g | - | - |
|
Histydyna
|
0.17 g | - | - |
|
Izoletyda
|
0.29 g | - | - |
|
Leucyna
|
0.55 g | - | - |
|
Lizyna
|
0.15 g | - | - |
|
Metionina
|
0.14 g | - | - |
|
Fenyloalanina
|
0.39 g | - | - |
|
Prolina
|
0.93 g | - | - |
|
Seryna
|
0.38 g | - | - |
|
Treonina
|
0.21 g | - | - |
|
Tryptofan
|
0.09 g | - | - |
|
Tyrozyna
|
0.22 g | - | - |
|
Walina
|
0.33 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.36 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.46 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.4 g | - | - |
|
Kwas stearynowy
|
0.17 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
84.1 g | 31% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.1 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -