Cookies, sugar, refrigerated dough, baked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
489 kcal | - | - |
Białko
|
4.7 g | 9.4% DV | 38.45% D |
Tłuszcz
|
23.1 g | 30% DV | - |
Węglowodany
|
65.6 g | 24% DV | - |
Cukry
|
40.36 g | - | - |
Błonnik
|
0.9 g | 3.2% DV | 13.15% D |
Woda
|
5 g | - | - |
Popiół
|
1.7 g | - | - |
Sód
|
362 mg | 16% DV | - |
|
Cholesterol
|
32 mg | 11% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
10.5 mg | 1.9% DV | 7.81% D |
|
Kwas foliowy
|
113 ug | - | - |
|
Witamina A
|
41 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 62.03% D |
|
Witamina B12
|
0.07 ug | 2.9% DV | 11.93% D |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.4% DV | 38.38% D |
|
Witamina B3 (Niacyna)
|
2.41 mg | 15% DV | 61.66% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.15 mg | 3% DV | 12.35% D |
|
Witamina B6
|
0.02 mg | 1.4% DV | 5.53% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
9.8 ug | 8.2% DV | 33.4% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
70 ug | - | - |
|
Kwas foliowy
|
61 ug | 15% DV | 62.37% D |
|
Retinol
|
12 ug | - | - |
|
Witamina A, RAE
|
12 ug | 1.3% DV | 5.45% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.21 mg | 1.4% DV | 5.73% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
90 mg | 6.9% DV | 28.32% D |
|
Miedź
|
0.04 mg | 4.6% DV | 18.63% D |
|
Żelazo
|
1.84 mg | 10% DV | 41.81% D |
|
Magnez
|
8 mg | 1.9% DV | 7.79% D |
|
Mangan
|
0.29 mg | 13% DV | 51.39% D |
|
Fosfor
|
187 mg | 15% DV | 61.19% D |
|
Potas
|
163 mg | 3.5% DV | 14.18% D |
|
Selen
|
3.5 ug | 6.4% DV | 26.03% D |
|
Sód
|
362 mg | 16% DV | 64.37% D |
|
Cynk
|
0.27 mg | 2.5% DV | 10.04% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.17 g | - | - |
|
Arginina
|
0.21 g | - | - |
|
Kwas asparaginowy
|
0.26 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.34 g | - | - |
|
Glicyna
|
0.16 g | - | - |
|
Histydyna
|
0.1 g | - | - |
|
Izoletyda
|
0.2 g | - | - |
|
Leucyna
|
0.34 g | - | - |
|
Lizyna
|
0.21 g | - | - |
|
Metionina
|
0.1 g | - | - |
|
Fenyloalanina
|
0.23 g | - | - |
|
Prolina
|
0.45 g | - | - |
|
Seryna
|
0.27 g | - | - |
|
Treonina
|
0.15 g | - | - |
|
Tryptofan
|
0.07 g | - | - |
|
Tyrozyna
|
0.15 g | - | - |
|
Walina
|
0.23 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.73 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
12.98 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.11 g | - | - |
|
Kwas palmitynowy
|
3.08 g | - | - |
|
Kwas stearynowy
|
2.71 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
65.6 g | 24% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.7 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
32 mg | 11% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -