Cocoa, dry powder, unsweetened - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 228 kcal | - | |
Białko | 19.6 g | 39% DV | 344% D |
Tłuszcz | 13.7 g | 18% DV | |
Węglowodany | 57.9 g | 21% DV | |
Cukry | 1.75 g | - | |
Błonnik | 37 g | 132% DV | 1159% D |
Woda | 3 g | - | |
Popiół | 5.8 g | - | |
Sód | 21 mg | 0.9% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 12 mg | 2.2% DV | 19.14% D |
Kwas foliowy | 32 ug | - | - |
Witamina A | 0 iu | - | - |
Witamina B1 (Tiamina) | 0.08 mg | 6.5% DV | 57.02% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.24 mg | 19% DV | 163% D |
Witamina B3 (Niacyna) | 2.19 mg | 14% DV | 120% D |
Witamina B5 (Kwas pantotenowy) | 0.25 mg | 5.1% DV | 44.56% D |
Witamina B6 | 0.12 mg | 6.9% DV | 60.89% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 2.5 ug | 2.1% DV | 18.27% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 32 ug | - | - |
Kwas foliowy, ogółem | 32 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.1 mg | 0.7% DV | 5.85% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 128 mg | 9.8% DV | 86.37% D |
Miedź | 3.79 mg | 421% DV | 3692% D |
Żelazo | 13.86 mg | 77% DV | 675% D |
Magnez | 499 mg | 119% DV | 1042% D |
Mangan | 3.84 mg | 167% DV | 1463% D |
Fosfor | 734 mg | 59% DV | 515% D |
Potas | 1524 mg | 32% DV | 284% D |
Selen | 14.3 ug | 26% DV | 228% D |
Sód | 21 mg | 0.9% DV | 8.01% D |
Cynk | 6.81 mg | 62% DV | 543% D |
Aminokwasy ❯
Alanina | 0.9 g | - | |
Arginina | 1.11 g | - | |
Kwas asparaginowy | 1.95 g | - | |
Cysteina | 0.24 g | - | |
Kwas glutaminowy | 2.95 g | - | |
Glicyna | 0.88 g | - | |
Histydyna | 0.34 g | - | |
Izoletyda | 0.76 g | - | |
Leucyna | 1.19 g | - | |
Lizyna | 0.98 g | - | |
Metionina | 0.2 g | - | |
Fenyloalanina | 0.94 g | - | |
Prolina | 0.84 g | - | |
Seryna | 0.85 g | - | |
Treonina | 0.78 g | - | |
Tryptofan | 0.29 g | - | |
Tyrozyna | 0.74 g | - | |
Walina | 1.18 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.44 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 4.57 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0.02 g | - | |
Kwas palmitynowy | 3.69 g | - | |
Kwas stearynowy | 4.25 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 57.9 g | 21% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 5.8 g | - | |
Kofeina | 230 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 2057 mg | - | |
Woda | 3 g | - |
Źródła
- Data type: 70
- USDA Food Data Central