Cocoa, dry powder, unsweetened - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
228 kcal | - | - |
Białko
|
19.6 g | 39% DV | 344% D |
Tłuszcz
|
13.7 g | 18% DV | - |
Węglowodany
|
57.9 g | 21% DV | - |
Cukry
|
1.75 g | - | - |
Błonnik
|
37 g | 132% DV | 1159% D |
Woda
|
3 g | - | - |
Popiół
|
5.8 g | - | - |
Sód
|
21 mg | 0.9% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
12 mg | 2.2% DV | 19.14% D |
|
Kwas foliowy
|
32 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.08 mg | 6.5% DV | 57.02% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.24 mg | 19% DV | 163% D |
|
Witamina B3 (Niacyna)
|
2.19 mg | 14% DV | 120% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.25 mg | 5.1% DV | 44.56% D |
|
Witamina B6
|
0.12 mg | 6.9% DV | 60.89% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.5 ug | 2.1% DV | 18.27% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
32 ug | - | - |
|
Kwas foliowy, ogółem
|
32 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.1 mg | 0.7% DV | 5.85% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
128 mg | 9.8% DV | 86.37% D |
|
Miedź
|
3.79 mg | 421% DV | 3692% D |
|
Żelazo
|
13.86 mg | 77% DV | 675% D |
|
Magnez
|
499 mg | 119% DV | 1042% D |
|
Mangan
|
3.84 mg | 167% DV | 1463% D |
|
Fosfor
|
734 mg | 59% DV | 515% D |
|
Potas
|
1524 mg | 32% DV | 284% D |
|
Selen
|
14.3 ug | 26% DV | 228% D |
|
Sód
|
21 mg | 0.9% DV | 8.01% D |
|
Cynk
|
6.81 mg | 62% DV | 543% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.9 g | - | - |
|
Arginina
|
1.11 g | - | - |
|
Kwas asparaginowy
|
1.95 g | - | - |
|
Cysteina
|
0.24 g | - | - |
|
Kwas glutaminowy
|
2.95 g | - | - |
|
Glicyna
|
0.88 g | - | - |
|
Histydyna
|
0.34 g | - | - |
|
Izoletyda
|
0.76 g | - | - |
|
Leucyna
|
1.19 g | - | - |
|
Lizyna
|
0.98 g | - | - |
|
Metionina
|
0.2 g | - | - |
|
Fenyloalanina
|
0.94 g | - | - |
|
Prolina
|
0.84 g | - | - |
|
Seryna
|
0.85 g | - | - |
|
Treonina
|
0.78 g | - | - |
|
Tryptofan
|
0.29 g | - | - |
|
Tyrozyna
|
0.74 g | - | - |
|
Walina
|
1.18 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.44 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.57 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
3.69 g | - | - |
|
Kwas stearynowy
|
4.25 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
57.9 g | 21% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
5.8 g | - | - |
|
Kofeina
|
230 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
2057 mg | - | - |
|
Woda
|
3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -