Cake, yellow, enriched, dry mix - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
374 kcal | - | - |
Białko
|
3.7 g | 7.4% DV | 39.57% D |
Tłuszcz
|
3.5 g | 4.5% DV | - |
Węglowodany
|
81.92 g | 30% DV | - |
Cukry
|
43.29 g | - | - |
Błonnik
|
1.2 g | 4.3% DV | 22.92% D |
Woda
|
7.18 g | - | - |
Popiół
|
3.7 g | - | - |
Sód
|
728 mg | 32% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
4.9 mg | 0.9% DV | 4.76% D |
|
Kwas foliowy
|
108 ug | - | - |
|
Witamina A
|
1 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.23 mg | 19% DV | 103% D |
|
Witamina B12
|
0.1 ug | 4.2% DV | 22.28% D |
|
Witamina B2 (Ryboflawina)
|
0.23 mg | 18% DV | 95.02% D |
|
Witamina B3 (Niacyna)
|
2.32 mg | 14% DV | 77.37% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.36 mg | 7.3% DV | 38.93% D |
|
Witamina B6
|
0.08 mg | 4.5% DV | 24.22% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.9 ug | 2.4% DV | 12.92% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Kwas foliowy, ogółem
|
68 ug | - | - |
|
Kwas foliowy
|
57 ug | 14% DV | 76.2% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.92 mg | 6.1% DV | 32.8% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
211 mg | 16% DV | 86.8% D |
|
Miedź
|
0.07 mg | 8% DV | 42.78% D |
|
Żelazo
|
2.08 mg | 12% DV | 61.79% D |
|
Magnez
|
10 mg | 2.4% DV | 12.73% D |
|
Mangan
|
0.19 mg | 8.3% DV | 44.41% D |
|
Fosfor
|
310 mg | 25% DV | 133% D |
|
Potas
|
47 mg | 1% DV | 5.35% D |
|
Selen
|
3 ug | 5.5% DV | 29.17% D |
|
Sód
|
728 mg | 32% DV | 169% D |
|
Cynk
|
0.27 mg | 2.5% DV | 13.13% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.13 g | - | - |
|
Arginina
|
0.16 g | - | - |
|
Kwas asparaginowy
|
0.22 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
1.29 g | - | - |
|
Glicyna
|
0.13 g | - | - |
|
Histydyna
|
0.09 g | - | - |
|
Izoletyda
|
0.19 g | - | - |
|
Leucyna
|
0.33 g | - | - |
|
Lizyna
|
0.2 g | - | - |
|
Metionina
|
0.08 g | - | - |
|
Fenyloalanina
|
0.2 g | - | - |
|
Prolina
|
0.46 g | - | - |
|
Seryna
|
0.23 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.14 g | - | - |
|
Walina
|
0.21 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.22 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.69 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
1.3 g | - | - |
|
Kwas stearynowy
|
0.3 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
81.92 g | 30% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.7 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
7.18 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -