Cake, pudding-type, yellow, dry mix - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
423 kcal | - | - |
Białko
|
4 g | 8% DV | 37.83% D |
Tłuszcz
|
9.8 g | 13% DV | - |
Węglowodany
|
80 g | 29% DV | - |
Cukry
|
44.21 g | - | - |
Błonnik
|
0.7 g | 2.5% DV | 11.82% D |
Woda
|
4 g | - | - |
Popiół
|
2.2 g | - | - |
Sód
|
860 mg | 37% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
4.8 mg | 0.9% DV | 4.13% D |
|
Kwas foliowy
|
171 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.31 mg | 26% DV | 121% D |
|
Witamina B12
|
0.05 ug | 2.1% DV | 9.85% D |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 14% DV | 68.38% D |
|
Witamina B3 (Niacyna)
|
2.59 mg | 16% DV | 76.48% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.24 mg | 4.8% DV | 22.88% D |
|
Witamina B6
|
0.02 mg | 0.9% DV | 4.45% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.5 ug | 2.1% DV | 9.85% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
104 ug | - | - |
|
Kwas foliowy
|
95 ug | 24% DV | 112% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.77 mg | 5.1% DV | 24.27% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
115 mg | 8.8% DV | 41.83% D |
|
Miedź
|
0.06 mg | 6.4% DV | 30.47% D |
|
Żelazo
|
1.57 mg | 8.7% DV | 41.24% D |
|
Magnez
|
9 mg | 2.1% DV | 10.13% D |
|
Mangan
|
0.28 mg | 12% DV | 57.56% D |
|
Fosfor
|
253 mg | 20% DV | 95.7% D |
|
Potas
|
63 mg | 1.3% DV | 6.34% D |
|
Selen
|
2.4 ug | 4.4% DV | 20.63% D |
|
Sód
|
860 mg | 37% DV | 177% D |
|
Cynk
|
0.27 mg | 2.5% DV | 11.61% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.12 g | - | - |
|
Arginina
|
0.15 g | - | - |
|
Kwas asparaginowy
|
0.18 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
1.24 g | - | - |
|
Glicyna
|
0.13 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.16 g | - | - |
|
Leucyna
|
0.29 g | - | - |
|
Lizyna
|
0.16 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.19 g | - | - |
|
Prolina
|
0.43 g | - | - |
|
Seryna
|
0.21 g | - | - |
|
Treonina
|
0.12 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.12 g | - | - |
|
Walina
|
0.19 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.07 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.23 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
5.49 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.05 g | - | - |
|
Kwas palmitynowy
|
1.28 g | - | - |
|
Kwas stearynowy
|
1.14 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
80 g | 29% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.2 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
4 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -