Cake, gingerbread, dry mix - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
437 kcal | - | - |
Białko
|
4.4 g | 8.8% DV | 40.27% D |
Tłuszcz
|
13.8 g | 18% DV | - |
Węglowodany
|
74.6 g | 27% DV | - |
Cukry
|
46.62 g | - | - |
Błonnik
|
1.7 g | 6.1% DV | 27.79% D |
Woda
|
4.4 g | - | - |
Popiół
|
2.8 g | - | - |
Sód
|
657 mg | 29% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
10.7 mg | 1.9% DV | 8.9% D |
|
Kwas foliowy
|
77 ug | - | - |
|
Witamina A
|
3 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.34 mg | 28% DV | 130% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.24 mg | 18% DV | 84.49% D |
|
Witamina B3 (Niacyna)
|
2.55 mg | 16% DV | 72.94% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.24 mg | 4.7% DV | 21.51% D |
|
Witamina B6
|
0.04 mg | 2.4% DV | 11.04% D |
|
Witamina C
|
0.2 mg | 0.2% DV | 1.02% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
6.4 ug | 5.3% DV | 24.41% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
1 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
51 ug | - | - |
|
Kwas foliowy
|
37 ug | 9.3% DV | 42.33% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.2 mg | 1.3% DV | 6.1% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
94 mg | 7.2% DV | 33.09% D |
|
Miedź
|
0.25 mg | 27% DV | 125% D |
|
Żelazo
|
4.7 mg | 26% DV | 120% D |
|
Magnez
|
21 mg | 5% DV | 22.88% D |
|
Mangan
|
0.56 mg | 24% DV | 111% D |
|
Fosfor
|
226 mg | 18% DV | 82.75% D |
|
Potas
|
341 mg | 7.3% DV | 33.21% D |
|
Selen
|
2.1 ug | 3.8% DV | 17.47% D |
|
Sód
|
657 mg | 29% DV | 131% D |
|
Cynk
|
0.36 mg | 3.3% DV | 14.98% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.15 g | - | - |
|
Arginina
|
0.21 g | - | - |
|
Kwas asparaginowy
|
0.28 g | - | - |
|
Cysteina
|
0.09 g | - | - |
|
Kwas glutaminowy
|
1.26 g | - | - |
|
Glicyna
|
0.16 g | - | - |
|
Histydyna
|
0.1 g | - | - |
|
Izoletyda
|
0.18 g | - | - |
|
Leucyna
|
0.31 g | - | - |
|
Lizyna
|
0.19 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.21 g | - | - |
|
Prolina
|
0.42 g | - | - |
|
Seryna
|
0.23 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.13 g | - | - |
|
Walina
|
0.2 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.68 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
7.82 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
1.79 g | - | - |
|
Kwas stearynowy
|
1.63 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
74.6 g | 27% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.8 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
4.4 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -