Beverages, coffee, instant, decaffeinated, powder - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
351 kcal | - | - |
Białko
|
11.6 g | 23% DV | 132% D |
Tłuszcz
|
0.2 g | 0.3% DV | - |
Węglowodany
|
76 g | 28% DV | - |
Woda
|
3.2 g | - | - |
Popiół
|
9 g | - | - |
Sód
|
23 mg | 1% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
102 mg | 19% DV | 106% D |
|
Kwas foliowy
|
0 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0 mg | 0% DV | 0% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
1.36 mg | 105% DV | 596% D |
|
Witamina B3 (Niacyna)
|
28.08 mg | 175% DV | 1000% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.1 mg | 1.9% DV | 11.05% D |
|
Witamina B6
|
0 mg | 0% DV | 0% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.9 ug | 1.6% DV | 9.02% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0 mg | 0% DV | 0% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
140 mg | 11% DV | 61.36% D |
|
Miedź
|
0.07 mg | 7.7% DV | 43.68% D |
|
Żelazo
|
3.8 mg | 21% DV | 120% D |
|
Magnez
|
311 mg | 74% DV | 422% D |
|
Mangan
|
1.22 mg | 53% DV | 303% D |
|
Fosfor
|
286 mg | 23% DV | 130% D |
|
Potas
|
3501 mg | 74% DV | 424% D |
|
Selen
|
17.3 ug | 31% DV | 179% D |
|
Sód
|
23 mg | 1% DV | 5.7% D |
|
Cynk
|
0.11 mg | 1% DV | 5.7% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.32 g | - | - |
|
Arginina
|
0.05 g | - | - |
|
Kwas asparaginowy
|
0.46 g | - | - |
|
Cysteina
|
0.19 g | - | - |
|
Kwas glutaminowy
|
1.94 g | - | - |
|
Glicyna
|
0.42 g | - | - |
|
Histydyna
|
0.16 g | - | - |
|
Izoletyda
|
0.16 g | - | - |
|
Leucyna
|
0.46 g | - | - |
|
Lizyna
|
0.09 g | - | - |
|
Metionina
|
0.02 g | - | - |
|
Fenyloalanina
|
0.25 g | - | - |
|
Prolina
|
0.34 g | - | - |
|
Seryna
|
0.12 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.03 g | - | - |
|
Tyrozyna
|
0.16 g | - | - |
|
Walina
|
0.26 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.09 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.08 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
76 g | 28% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
9 g | - | - |
|
Kofeina
|
122 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
3.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -