Chicken and vegetable entree with noodles and cream sauce, frozen meal - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(56.7 g) Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
(56.7 g) Chicken, NS as to part and cooking method, NS as to skin eaten
(4 g) Cream, sour, cultured
(4 g) Cream, fluid, half and half
(4 g) Cheese, cheddar
(2 g) Beverages, water, tap, municipal
(2 g) Onions, cooked, as ingredient
(2 g) Mushrooms, cooked, as ingredient
(1 g) Fat, chicken
(1 g) Flour, wheat, all-purpose, unenriched, unbleached
(90 g) Noodles, egg, enriched, cooked
(55 g) Broccoli, cooked, as ingredient
(3 g) Butter, stick, salted
(1 g) Oil, corn
(0.8 g) Cheese, parmesan, grated
(2 g) Salt, table, iodized

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	124 kcal	-	-
Białko	8.47 g	17% DV	273% D
Tłuszcz	5.2 g	6.7% DV	-
Węglowodany	10.72 g	3.9% DV	-
Cukry	1.58 g	-	-
Błonnik	0.9 g	3.2% DV	51.84% D
Woda	74.18 g	-	-
Sód	378 mg	16% DV	-
Cholesterol	39 mg	13% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	28.6 mg	5.2% DV	83.87% D
Kwas foliowy	58 ug	-	-
Witamina B1 (Tiamina)	0.13 mg	11% DV	172% D
Witamina B12	0.16 ug	6.7% DV	108% D
Witamina B2 (Ryboflawina)	0.15 mg	12% DV	187% D
Witamina B3 (Niacyna)	2.35 mg	15% DV	237% D
Witamina B6	0.11 mg	6.3% DV	102% D
Witamina C	15.7 mg	17% DV	281% D
Witamina K (filochinon)	20.7 ug	17% DV	278% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	22 ug	-	-
Kryptoksantyna, beta	0 ug	-	-
Folate, food	17 ug	-	-
Kwas foliowy, ogółem	41 ug	-	-
Kwas foliowy	24 ug	6% DV	96.77% D
Retinol	28 ug	-	-
Witamina A, RAE	30 ug	3.3% DV	53.76% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.1 ug	0.5% DV	8.06% D
Witamina E	0.29 mg	1.9% DV	31.18% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	55 mg	4.2% DV	68.24% D
Miedź	0.07 mg	7.3% DV	118% D
Żelazo	0.77 mg	4.3% DV	69% D
Magnez	19 mg	4.5% DV	72.96% D
Fosfor	114 mg	9.1% DV	147% D
Potas	165 mg	3.5% DV	56.62% D
Selen	14.2 ug	26% DV	416% D
Sód	378 mg	16% DV	265% D
Cynk	0.77 mg	7% DV	113% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	0.68 g	-	-
Omega-9 eikosenowy	0.01 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	1.38 g	-	-
Kwas masłowy	0.05 g	-	-
Kwas kaprynowy	0.06 g	-	-
Kwas kapronowy	0.05 g	-	-
Kwas kaprylowy	0.03 g	-	-
Kwas laurynowy	0.07 g	-	-
Kwas mirystynowy	0.24 g	-	-
Kwas palmitynowy	1.13 g	-	-
Kwas stearynowy	0.35 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.15 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	10.72 g	3.9% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	39 mg	13% DV	-
Teobromina	0 mg	-	-
Woda	74.18 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -