Kurczak migdałowy
-
Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS)
which offer detailed insights into the nutrients and components of everyday foods and drinks.
It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients
❯
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(453.6 g)
Chicken, NS as to part, rotisserie, skin not eaten
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(10.625 g)
Soy sauce made from soy and wheat (shoyu)
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1 clove (9 g)
Garlic, raw
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1 teaspoon (4 g)
Ginger root, raw
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1 cup (42 g)
Vegetable oil, NFS
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(69 g)
Nuts, almonds, dry roasted, without salt added
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(3 g)
Peppers, jalapeno, raw
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(73 g)
Red pepper, cooked, as ingredient
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(36 g)
Onions, spring or scallions (includes tops and bulb), raw
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(180 g)
Soup, chicken broth, low sodium, canned
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1 tablespoon (18 g)
Sauce, oyster, ready-to-serve
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(17.5 g)
Sauce, hoisin, ready-to-serve
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(10 g)
Vinegar, cider
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1 cup (9.333 g)
Oil, sesame, salad or cooking
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(4 g)
Cornstarch
Kalorie według źrółda
Ogólne
|
Energia
|
198 kcal
|
-
|
|
|
Białko
|
16.08 g
|
32% DV
|
325% D
|
|
Tłuszcz
|
13.29 g
|
17% DV
|
|
|
Węglowodany
|
4.64 g
|
1.7% DV
|
|
|
Cukry
|
1.44 g
|
-
|
|
|
Błonnik
|
1.3 g
|
4.6% DV
|
46.9% D
|
|
Woda
|
64.7 g
|
-
|
|
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Sód
|
335 mg
|
15% DV
|
|
|
Cholesterol
|
57 mg
|
19% DV
|
|
Witaminy
❯
Minerały
❯
|
Wapń
|
36 mg
|
2.8% DV
|
27.97% D
|
|
Miedź
|
0.14 mg
|
16% DV
|
160% D
|
|
Żelazo
|
0.87 mg
|
4.8% DV
|
48.82% D
|
|
Magnez
|
38 mg
|
9% DV
|
91.39% D
|
|
Fosfor
|
172 mg
|
14% DV
|
139% D
|
|
Potas
|
260 mg
|
5.5% DV
|
55.88% D
|
|
Selen
|
12.6 ug
|
23% DV
|
231% D
|
|
Sód
|
335 mg
|
15% DV
|
147% D
|
|
Cynk
|
1.16 mg
|
11% DV
|
107% D
|
Aminokwasy
❯
Kwasy tłuszczowe
❯
Węglowodany
❯
Inne
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