Pie, chocolate creme, commercially prepared - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
353 kcal | - | - |
|
4.15 g | 8.3% DV | 47.03% D |
|
22.41 g | 29% DV | - |
|
38.44 g | 14% DV | - |
|
27.39 g | - | - |
|
0.8 g | 2.9% DV | 16.19% D |
|
33.92 g | - | - |
|
1.08 g | - | - |
|
266 mg | 12% DV | - |
Cholesterol
|
12 mg | 4% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
17.9 mg | 3.3% DV | 18.44% D |
Kwas foliowy
|
28 ug | - | - |
Witamina A
|
166 iu | - | - |
Witamina B1 (Tiamina)
|
0.09 mg | 7.3% DV | 41.08% D |
Witamina B12
|
0.12 ug | 5% DV | 28.33% D |
Witamina B2 (Ryboflawina)
|
0.14 mg | 11% DV | 61.02% D |
Witamina B3 (Niacyna)
|
0.61 mg | 3.8% DV | 21.42% D |
Witamina B5 (Kwas pantotenowy)
|
0.23 mg | 4.6% DV | 26.29% D |
Witamina B6
|
0.02 mg | 1.2% DV | 6.67% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
3 iu | - | - |
Witamina K (filochinon)
|
9.5 ug | 7.9% DV | 44.85% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
10 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
6 ug | - | - |
Kwas foliowy, ogółem
|
19 ug | - | - |
Kwas foliowy
|
13 ug | 3.3% DV | 18.41% D |
Retinol
|
45 ug | - | - |
Witamina A, RAE
|
46 ug | 5.1% DV | 28.96% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 2.83% D |
Witamina E
|
1.09 mg | 7.3% DV | 41.17% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
66 mg | 5.1% DV | 28.76% D |
Miedź
|
0.12 mg | 13% DV | 74.28% D |
Żelazo
|
1.49 mg | 8.3% DV | 46.9% D |
Magnez
|
19 mg | 4.5% DV | 25.63% D |
Mangan
|
0.16 mg | 7% DV | 39.66% D |
Fosfor
|
79 mg | 6.3% DV | 35.81% D |
Potas
|
161 mg | 3.4% DV | 19.41% D |
Selen
|
6 ug | 11% DV | 61.81% D |
Sód
|
266 mg | 12% DV | 65.53% D |
Cynk
|
0.44 mg | 4% DV | 22.66% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
1.02 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
7.27 g | - | - |
Kwas arachidowy
|
0.1 g | - | - |
Kwas behenowy
|
0.1 g | - | - |
Kwas masłowy
|
0.24 g | - | - |
Kwas kaprynowy
|
0.28 g | - | - |
Kwas kapronowy
|
0.11 g | - | - |
Kwas kaprylowy
|
0.25 g | - | - |
Kwas laurynowy
|
1.16 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0.06 g | - | - |
Kwas mirystynowy
|
1.1 g | - | - |
Kwas palmitynowy
|
5.57 g | - | - |
Kwas pentadekanowy
|
0.05 g | - | - |
Kwas stearynowy
|
3.36 g | - | - |
Nasycone kwasy tłuszczowe 13:0
|
0 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.01 g | - | - |
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
38.44 g | 14% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.08 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
12 mg | 4% DV | - |
Teobromina
|
56 mg | - | - |
Woda
|
33.92 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -