WENDY'S, Frosty Dairy Dessert - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 132 kcal | - | |
Białko | 3.49 g | 7% DV | 106% D |
Tłuszcz | 2.6 g | 3.3% DV | |
Węglowodany | 23.62 g | 8.6% DV | |
Skrobia | 1.3 g | - | |
Błonnik | 3.3 g | 12% DV | 179% D |
Woda | 69.25 g | - | |
Popiół | 1.04 g | - | |
Sód | 98 mg | 4.3% DV | |
Cholesterol | 16 mg | 5.3% DV |
Witaminy ❯
Cholina | 27.7 mg | 5% DV | 76.31% D |
Witamina B1 (Tiamina) | 0.06 mg | 5% DV | 75.76% D |
Witamina B12 | 0.59 ug | 25% DV | 372% D |
Witamina B2 (Ryboflawina) | 0.72 mg | 55% DV | 839% D |
Witamina B3 (Niacyna) | 0.35 mg | 2.2% DV | 32.95% D |
Witamina B5 (Kwas pantotenowy) | 0.6 mg | 12% DV | 182% D |
Witamina B6 | 0 mg | 0% DV | 0% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina K (filochinon) | 0.4 ug | 0.3% DV | 5.05% D |
Więcej... ❯
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Minerały ❯
Wapń | 128 mg | 9.8% DV | 149% D |
Miedź | 0.08 mg | 8.3% DV | 126% D |
Żelazo | 1.04 mg | 5.8% DV | 87.54% D |
Magnez | 20 mg | 4.8% DV | 72.15% D |
Mangan | 0.06 mg | 2.7% DV | 41.5% D |
Fosfor | 112 mg | 9% DV | 136% D |
Potas | 185 mg | 3.9% DV | 59.64% D |
Selen | 3.3 ug | 6% DV | 90.91% D |
Sód | 98 mg | 4.3% DV | 64.56% D |
Cynk | 0.44 mg | 4% DV | 60.61% D |
Aminokwasy ❯
Alanina | 0.11 g | - | |
Arginina | 0.11 g | - | |
Kwas asparaginowy | 0.28 g | - | |
Cysteina | 0.04 g | - | |
Kwas glutaminowy | 0.64 g | - | |
Glicyna | 0.07 g | - | |
Histydyna | 0.08 g | - | |
Izoletyda | 0.15 g | - | |
Leucyna | 0.29 g | - | |
Lizyna | 0.25 g | - | |
Metionina | 0.07 g | - | |
Fenyloalanina | 0.14 g | - | |
Prolina | 0.27 g | - | |
Seryna | 0.17 g | - | |
Treonina | 0.15 g | - | |
Tryptofan | 0.04 g | - | |
Tyrozyna | 0.12 g | - | |
Walina | 0.18 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.1 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.63 g | - | |
Kwas arachidowy | 0 g | - | |
Kwas behenowy | 0 g | - | |
Kwas kaprynowy | 0.07 g | - | |
Kwas kaprylowy | 0.03 g | - | |
Kwas laurynowy | 0.08 g | - | |
Kwas lignocerynowy | 0 g | - | |
Kwas margarynowy | 0.02 g | - | |
Kwas mirystynowy | 0.26 g | - | |
Kwas palmitynowy | 0.78 g | - | |
Kwas pentadekanowy | 0.03 g | - | |
Kwas stearynowy | 0.38 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 23.62 g | 8.6% DV | |
Fruktoza | 0.15 g | - | |
Glukoza | 0.55 g | - | |
Laktoza | 5.44 g | - | |
Maltoza | 0.91 g | - | |
Skrobia | 1.3 g | - | |
Sacharoza | 8.63 g | - |
Inne ❯
Popiół | 1.04 g | - | |
Betaina | 1.1 mg | - | |
Cholesterol | 16 mg | 5.3% DV | |
Woda | 69.25 g | - |
Źródła
- Data type: 70
- USDA Food Data Central