Sok śliwkowy w puszce - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 71 kcal | - | |
Białko | 0.61 g | 1.2% DV | 34.37% D |
Tłuszcz | 0.03 g | 0% DV | |
Węglowodany | 17.45 g | 6.3% DV | |
Cukry | 16.45 g | - | |
Błonnik | 1 g | 3.6% DV | 101% D |
Woda | 81.24 g | - | |
Popiół | 0.68 g | - | |
Sód | 4 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 2.7 mg | 0.5% DV | 13.83% D |
Kwas foliowy | 0 ug | - | - |
Witamina A | 3 iu | - | - |
Witamina B1 (Tiamina) | 0.02 mg | 1.3% DV | 37.56% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.07 mg | 5.4% DV | 152% D |
Witamina B3 (Niacyna) | 0.79 mg | 4.9% DV | 138% D |
Witamina B5 (Kwas pantotenowy) | 0.11 mg | 2.1% DV | 60.28% D |
Witamina B6 | 0.22 mg | 13% DV | 361% D |
Witamina C | 4.1 mg | 4.6% DV | 128% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 3.4 ug | 2.8% DV | 79.81% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 2 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Kwas foliowy, ogółem | 0 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokotrienol alfa | 0 mg | - | - |
Tokotrienol beta | 0 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.12 mg | 0.8% DV | 22.54% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 12 mg | 0.9% DV | 26% D |
Miedź | 0.07 mg | 7.6% DV | 213% D |
Fluor, F | 60.2 ug | - | - |
Żelazo | 1.18 mg | 6.6% DV | 185% D |
Magnez | 14 mg | 3.3% DV | 93.9% D |
Mangan | 0.15 mg | 6.6% DV | 185% D |
Fosfor | 25 mg | 2% DV | 56.34% D |
Potas | 276 mg | 5.9% DV | 165% D |
Selen | 0.6 ug | 1.1% DV | 30.73% D |
Sód | 4 mg | 0.2% DV | 4.9% D |
Cynk | 0.21 mg | 1.9% DV | 53.78% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.01 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.02 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0 g | - | |
Kwas stearynowy | 0 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 17.45 g | 6.3% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.68 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 81.24 g | - |
Źródła
- Data type: 70
- USDA Food Data Central