Spaghetti sauce with added vegetables - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
46 kcal - -
Białko
1.53 g 3.1% DV 133% D
Tłuszcz
1.21 g 1.6% DV -
Węglowodany
7.42 g 2.7% DV -
Cukry
4.96 g - -
Błonnik
1.7 g 6.1% DV 264% D
Woda
88.41 g - -
Sód
322 mg 14% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
13.4 mg 2.4% DV 106% D
Kwas foliowy
17 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.6% DV 112% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.1 mg 7.5% DV 324% D
Witamina B3 (Niacyna)
3.44 mg 21% DV 935% D
Witamina B6
0.17 mg 10% DV 440% D
Witamina C
11.5 mg 13% DV 556% D
Witamina K (filochinon)
11.6 ug 9.7% DV 420% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
392 ug - -
Kryptoksantyna, beta
22 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
17 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
33 ug 3.7% DV 159% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.94 mg 13% DV 562% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
23 mg 1.8% DV 76.92% D
Miedź
0.11 mg 12% DV 507% D
Żelazo
0.69 mg 3.8% DV 167% D
Magnez
17 mg 4% DV 176% D
Fosfor
40 mg 3.2% DV 139% D
Potas
316 mg 6.7% DV 292% D
Selen
2.9 ug 5.3% DV 229% D
Sód
322 mg 14% DV 609% D
Cynk
0.24 mg 2.2% DV 94.86% D

Brak danych

Total (complex+sugars)
7.42 g 2.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
88.41 g - -

Źródła