Pizza with extra meat, thick crust - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
278 kcal - -
protein-1 Białko
13.33 g 27% DV 192% D
fat-2 Tłuszcz
13.02 g 17% DV -
carbs-1 Węglowodany
26.64 g 9.7% DV -
sugars-3 Cukry
2.74 g - -
fiber-1 Błonnik
1.8 g 6.4% DV 46.25% D
water-3 Woda
44.61 g - -
salt-1 Sód
616 mg 27% DV -
Cholesterol
31 mg 10% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
25.3 mg 4.6% DV 33.09% D
Kwas foliowy
122 ug - -
Witamina B1 (Tiamina)
0.33 mg 27% DV 195% D
Witamina B12
0.54 ug 23% DV 162% D
Witamina B2 (Ryboflawina)
0.2 mg 15% DV 111% D
Witamina B3 (Niacyna)
4.14 mg 26% DV 186% D
Witamina B6
0.12 mg 6.9% DV 49.51% D
Witamina C
1 mg 1.1% DV 7.99% D
Witamina K (filochinon)
8.4 ug 7% DV 50.36% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
74 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
33 ug - -
Kwas foliowy, ogółem
86 ug - -
Kwas foliowy
53 ug 13% DV 95.32% D
Retinol
50 ug - -
Witamina A, RAE
57 ug 6.3% DV 45.56% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.6% D
Witamina E
0.77 mg 5.1% DV 36.93% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
146 mg 11% DV 80.8% D
Miedź
0.1 mg 11% DV 78.34% D
Żelazo
2.28 mg 13% DV 91.13% D
Magnez
23 mg 5.5% DV 39.4% D
Fosfor
207 mg 17% DV 119% D
Potas
199 mg 4.2% DV 30.46% D
Selen
19.2 ug 35% DV 251% D
Sód
616 mg 27% DV 193% D
Cynk
1.64 mg 15% DV 107% D

Brak danych

Total (complex+sugars)
26.64 g 9.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
31 mg 10% DV -
Teobromina
0 mg - -
Woda
44.61 g - -

Źródła