Burrito, beef, with rice, cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
231 kcal - -
protein-1 Białko
10.48 g 21% DV 181% D
fat-2 Tłuszcz
8.06 g 10% DV -
carbs-1 Węglowodany
28.23 g 10% DV -
sugars-3 Cukry
1.55 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 46.38% D
water-3 Woda
51.5 g - -
salt-1 Sód
460 mg 20% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
21.7 mg 3.9% DV 34.16% D
Kwas foliowy
91 ug - -
Witamina B1 (Tiamina)
0.26 mg 22% DV 189% D
Witamina B12
0.57 ug 24% DV 206% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 115% D
Witamina B3 (Niacyna)
3.27 mg 20% DV 177% D
Witamina B6
0.14 mg 8.1% DV 70.28% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.3 ug 2.8% DV 23.81% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
57 ug - -
Kwas foliowy
48 ug 12% DV 104% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 10.58% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 4.33% D
Witamina E
0.07 mg 0.5% DV 4.04% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
100 mg 7.7% DV 66.6% D
Miedź
0.08 mg 9% DV 77.92% D
Żelazo
2.33 mg 13% DV 112% D
Magnez
18 mg 4.3% DV 37.11% D
Fosfor
158 mg 13% DV 109% D
Potas
127 mg 2.7% DV 23.4% D
Selen
17 ug 31% DV 268% D
Sód
460 mg 20% DV 173% D
Cynk
1.76 mg 16% DV 139% D

Brak danych

Total (complex+sugars)
28.23 g 10% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
22 mg 7.3% DV -
Teobromina
0 mg - -
Woda
51.5 g - -

Źródła