Egg burrito, with sausage - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
257 kcal - -
Białko
11.29 g 23% DV 176% D
Tłuszcz
15 g 19% DV -
Węglowodany
18.87 g 6.9% DV -
Cukry
1.68 g - -
Błonnik
1.3 g 4.6% DV 36.13% D
Woda
52.88 g - -
Sód
500 mg 22% DV -
Cholesterol
204 mg 68% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
133 mg 24% DV 189% D
Kwas foliowy
80 ug - -
Witamina B1 (Tiamina)
0.23 mg 19% DV 149% D
Witamina B12
0.54 ug 23% DV 175% D
Witamina B2 (Ryboflawina)
0.33 mg 25% DV 195% D
Witamina B3 (Niacyna)
1.97 mg 12% DV 95.72% D
Witamina B6
0.07 mg 3.9% DV 30.67% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.5 ug 5.4% DV 42.15% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
6 ug - -
Folate, food
31 ug - -
Kwas foliowy, ogółem
60 ug - -
Kwas foliowy
29 ug 7.3% DV 56.42% D
Retinol
105 ug - -
Witamina A, RAE
106 ug 12% DV 91.66% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.5 ug 7.5% DV 58.37% D
Witamina E
1.12 mg 7.5% DV 58.11% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
135 mg 10% DV 80.81% D
Miedź
0.05 mg 5% DV 38.91% D
Żelazo
2.2 mg 12% DV 95.11% D
Magnez
16 mg 3.8% DV 29.65% D
Fosfor
208 mg 17% DV 129% D
Potas
137 mg 2.9% DV 22.68% D
Selen
25.5 ug 46% DV 361% D
Sód
500 mg 22% DV 169% D
Cynk
1.12 mg 10% DV 79.24% D

Brak danych

Total (complex+sugars)
18.87 g 6.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
204 mg 68% DV -
Teobromina
0 mg - -
Woda
52.88 g - -

Źródła