Cheeseburger (Burger King) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
261 kcal - -
Białko
13.94 g 28% DV 214% D
Tłuszcz
11.82 g 15% DV -
Węglowodany
23.87 g 8.7% DV -
Cukry
4.85 g - -
Błonnik
1 g 3.6% DV 27.37% D
Woda
47.97 g - -
Sód
508 mg 22% DV -
Cholesterol
37 mg 12% DV -

Witaminy

Element Amount Daily value Density
Cholina
36.7 mg 6.7% DV 51.13% D
Kwas foliowy
66 ug - -
Witamina B1 (Tiamina)
0.26 mg 21% DV 163% D
Witamina B12
1.14 ug 48% DV 364% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 146% D
Witamina B3 (Niacyna)
3.63 mg 23% DV 174% D
Witamina B6
0.2 mg 11% DV 87.9% D
Witamina C
0.8 mg 0.9% DV 6.81% D
Witamina K (filochinon)
4.1 ug 3.4% DV 26.18% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
47 ug - -
Kryptoksantyna, beta
4 ug - -
Folate, food
28 ug - -
Kwas foliowy, ogółem
50 ug - -
Kwas foliowy
23 ug 5.8% DV 44.06% D
Retinol
30 ug - -
Witamina A, RAE
35 ug 3.9% DV 29.8% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.9 ug 4.5% DV 34.48% D
Witamina E
0.3 mg 2% DV 15.33% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
239 mg 18% DV 141% D
Miedź
0.08 mg 9.2% DV 70.67% D
Żelazo
2.46 mg 14% DV 105% D
Magnez
23 mg 5.5% DV 41.96% D
Fosfor
201 mg 16% DV 123% D
Potas
211 mg 4.5% DV 34.4% D
Selen
22.1 ug 40% DV 308% D
Sód
508 mg 22% DV 169% D
Cynk
2.21 mg 20% DV 154% D

Brak danych

Total (complex+sugars)
23.87 g 8.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
37 mg 12% DV -
Teobromina
0 mg - -
Woda
47.97 g - -

Źródła