Sos Ranch lekki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
201 kcal - -
protein-1 Białko
2.35 g 4.7% DV 46.77% D
fat-2 Tłuszcz
15.25 g 20% DV -
carbs-1 Węglowodany
13.95 g 5.1% DV -
sugars-3 Cukry
7.78 g - -
fiber-1 Błonnik
0.2 g 0.7% DV 7.11% D
water-3 Woda
66.55 g - -
salt-1 Sód
607 mg 26% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
15 mg 2.7% DV 27.14% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.3% DV 23.22% D
Witamina B12
0.23 ug 9.6% DV 95.36% D
Witamina B2 (Ryboflawina)
0.09 mg 7.2% DV 71.18% D
Witamina B3 (Niacyna)
0.14 mg 0.9% DV 8.52% D
Witamina B6
0.02 mg 1.3% DV 12.88% D
Witamina C
1.6 mg 1.8% DV 17.69% D
Witamina K (filochinon)
37.5 ug 31% DV 311% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
34 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
43 ug - -
Witamina A, RAE
47 ug 5.2% DV 51.96% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 4.98% D
Witamina E
1.23 mg 8.2% DV 81.59% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
89 mg 6.8% DV 68.12% D
Miedź
0.03 mg 2.8% DV 27.64% D
Żelazo
0.3 mg 1.7% DV 16.58% D
Magnez
10 mg 2.4% DV 23.69% D
Fosfor
52 mg 4.2% DV 41.39% D
Potas
152 mg 3.2% DV 32.18% D
Selen
3 ug 5.5% DV 54.27% D
Sód
607 mg 26% DV 263% D
Cynk
0.35 mg 3.2% DV 31.66% D

Brak danych

Total (complex+sugars)
13.95 g 5.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
24 mg 8% DV -
Teobromina
0 mg - -
Woda
66.55 g - -

Źródła