Sos Ranch lekki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 201 kcal -
Białko 2.35 g 4.7% DV 46.77% D
Tłuszcz 15.25 g 20% DV
Węglowodany 13.95 g 5.1% DV
Cukry 7.78 g -
Błonnik 0.2 g 0.7% DV 7.11% D
Woda 66.55 g -
Sód 607 mg 26% DV
Cholesterol 24 mg 8% DV

Witaminy ❯

Cholina 15 mg 2.7% DV 27.14% D
Kwas foliowy 9 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.3% DV 23.22% D
Witamina B12 0.23 ug 9.6% DV 95.36% D
Witamina B2 (Ryboflawina) 0.09 mg 7.2% DV 71.18% D
Witamina B3 (Niacyna) 0.14 mg 0.9% DV 8.52% D
Witamina B6 0.02 mg 1.3% DV 12.88% D
Witamina C 1.6 mg 1.8% DV 17.69% D
Witamina K (filochinon) 37.5 ug 31% DV 311% D
Karoten, alfa 0 ug - -
Karoten, beta 34 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 9 ug - -
Kwas foliowy, ogółem 9 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 43 ug - -
Witamina A, RAE 47 ug 5.2% DV 51.96% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 4.98% D
Witamina E 1.23 mg 8.2% DV 81.59% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 89 mg 6.8% DV 68.12% D
Miedź 0.03 mg 2.8% DV 27.64% D
Żelazo 0.3 mg 1.7% DV 16.58% D
Magnez 10 mg 2.4% DV 23.69% D
Fosfor 52 mg 4.2% DV 41.39% D
Potas 152 mg 3.2% DV 32.18% D
Selen 3 ug 5.5% DV 54.27% D
Sód 607 mg 26% DV 263% D
Cynk 0.35 mg 3.2% DV 31.66% D

Brak danych

Total (complex+sugars) 13.95 g 5.1% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 24 mg 8% DV
Teobromina 0 mg -
Woda 66.55 g -

Źródła