Snacks, candy bits, yogurt covered with vitamin C - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
415 kcal | - | - |
Białko
|
0 g | 0% DV | 0% D |
Tłuszcz
|
7.5 g | 9.6% DV | - |
Węglowodany
|
86.9 g | 32% DV | - |
Cukry
|
65 g | - | - |
Błonnik
|
0.2 g | 0.7% DV | 3.44% D |
Woda
|
3.73 g | - | - |
Popiół
|
1.87 g | - | - |
Sód
|
75 mg | 3.3% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
57.8 mg | 11% DV | 50.65% D |
Kwas foliowy
|
10 ug | - | - |
Witamina A
|
3 iu | - | - |
Witamina B1 (Tiamina)
|
0.08 mg | 6.6% DV | 31.73% D |
Witamina B12
|
0.76 ug | 32% DV | 153% D |
Witamina B2 (Ryboflawina)
|
0.34 mg | 26% DV | 127% D |
Witamina B3 (Niacyna)
|
0.17 mg | 1.1% DV | 5.21% D |
Witamina B5 (Kwas pantotenowy)
|
0.62 mg | 12% DV | 59.76% D |
Witamina B6
|
0.07 mg | 4.1% DV | 19.56% D |
Witamina C
|
180 mg | 200% DV | 964% D |
Witamina D
|
0 iu | - | - |
Witamina K (filochinon)
|
13.5 ug | 11% DV | 54.22% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
10 ug | - | - |
Kwas foliowy, ogółem
|
10 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
1 ug | - | - |
Tokoferol beta
|
0 mg | - | - |
Tokoferol delta
|
0 mg | - | - |
Tokoferol gamma
|
0 mg | - | - |
Tokotrienol alfa
|
0 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0 mg | - | - |
Witamina A, RAE
|
1 ug | 0.1% DV | 0.54% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
Witamina E
|
0.6 mg | 4% DV | 19.28% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
500 mg | 38% DV | 185% D |
Miedź
|
0.02 mg | 2.3% DV | 11.24% D |
Żelazo
|
0.19 mg | 1.1% DV | 5.09% D |
Magnez
|
23 mg | 5.5% DV | 26.39% D |
Mangan
|
0.02 mg | 0.9% DV | 4.4% D |
Fosfor
|
190 mg | 15% DV | 73.25% D |
Potas
|
338 mg | 7.2% DV | 34.66% D |
Selen
|
6 ug | 11% DV | 52.57% D |
Sód
|
75 mg | 3.3% DV | 15.72% D |
Cynk
|
0.86 mg | 7.8% DV | 37.68% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.44 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
3.44 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
0.94 g | - | - |
Kwas masłowy
|
0.01 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.03 g | - | - |
Kwas palmitynowy
|
1.08 g | - | - |
Kwas stearynowy
|
0.27 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
86.9 g | 32% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.87 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
3 mg | 1% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
3.73 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -