Salad dressing, blue or roquefort cheese dressing, commercial, regular - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
484 kcal | - | - |
Białko
|
1.37 g | 2.7% DV | 11.32% D |
Tłuszcz
|
51.1 g | 66% DV | - |
Węglowodany
|
4.77 g | 1.7% DV | - |
Cukry
|
3.48 g | - | - |
Błonnik
|
0.4 g | 1.4% DV | 5.9% D |
Woda
|
39.71 g | - | - |
Popiół
|
3.2 g | - | - |
Sód
|
642 mg | 28% DV | - |
|
Cholesterol
|
31 mg | 10% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
17.9 mg | 3.3% DV | 13.45% D |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
73 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.8% DV | 3.44% D |
|
Witamina B12
|
0.27 ug | 11% DV | 46.49% D |
|
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.7% DV | 31.79% D |
|
Witamina B3 (Niacyna)
|
0.1 mg | 0.6% DV | 2.58% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.39 mg | 7.8% DV | 32.07% D |
|
Witamina B6
|
0.04 mg | 2.2% DV | 8.99% D |
|
Witamina C
|
0.7 mg | 0.8% DV | 3.21% D |
|
Witamina D
|
3 iu | - | - |
|
Witamina K (filochinon)
|
85.9 ug | 72% DV | 296% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
1 ug | - | - |
|
Karoten, beta
|
4 ug | - | - |
|
Kryptoksantyna, beta
|
1 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
14 ug | - | - |
|
Witamina A, RAE
|
14 ug | 1.6% DV | 6.43% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 2.07% D |
|
Witamina E
|
4.28 mg | 29% DV | 118% D |
|
Witamina E, dodana
|
0 mg | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
|
Witamina K (menachinon-4)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
37 mg | 2.8% DV | 11.76% D |
|
Miedź
|
0.01 mg | 1% DV | 4.13% D |
|
Fluor, F
|
27 ug | - | - |
|
Żelazo
|
0.09 mg | 0.5% DV | 2.07% D |
|
Magnez
|
8 mg | 1.9% DV | 7.87% D |
|
Mangan
|
0.01 mg | 0.3% DV | 1.08% D |
|
Fosfor
|
74 mg | 5.9% DV | 24.46% D |
|
Potas
|
88 mg | 1.9% DV | 7.74% D |
|
Selen
|
1 ug | 1.8% DV | 7.51% D |
|
Sód
|
642 mg | 28% DV | 115% D |
|
Cynk
|
0.21 mg | 1.9% DV | 7.89% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
3.2 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
24.32 g | - | - |
|
Omega-9 eikosenowy
|
0.11 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
13.11 g | - | - |
|
Kwas masłowy
|
0.02 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.08 g | - | - |
|
Kwas palmitynowy
|
5.32 g | - | - |
|
Kwas stearynowy
|
2.44 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.77 g | 1.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
3.2 g | - | - |
|
Betaina
|
2.5 mg | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
31 mg | 10% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
39.71 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -