Fast foods, griddle cake sandwich, sausage - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
318 kcal | - | - |
Białko
|
8.41 g | 17% DV | 106% D |
Tłuszcz
|
17.76 g | 23% DV | - |
Węglowodany
|
31.25 g | 11% DV | - |
Cukry
|
11.23 g | - | - |
Błonnik
|
1 g | 3.6% DV | 22.46% D |
Woda
|
40.11 g | - | - |
Popiół
|
2.47 g | - | - |
Sód
|
737 mg | 32% DV | - |
Cholesterol
|
24 mg | 8% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
30.7 mg | 5.6% DV | 35.11% D |
Kwas foliowy
|
100 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.21 mg | 17% DV | 110% D |
Witamina B12
|
0.27 ug | 11% DV | 70.75% D |
Witamina B2 (Ryboflawina)
|
0.16 mg | 12% DV | 75.47% D |
Witamina B3 (Niacyna)
|
3.08 mg | 19% DV | 121% D |
Witamina B5 (Kwas pantotenowy)
|
0.38 mg | 7.7% DV | 48.3% D |
Witamina B6
|
0.11 mg | 6.4% DV | 39.96% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
9 iu | - | - |
Witamina K (filochinon)
|
1 ug | 0.8% DV | 5.24% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
37 ug | - | - |
Kwas foliowy, ogółem
|
74 ug | - | - |
Kwas foliowy
|
37 ug | 9.3% DV | 58.18% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.2 ug | 1% DV | 6.29% D |
Witamina E
|
0 mg | 0% DV | 0% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
63 mg | 4.8% DV | 30.48% D |
Miedź
|
0.08 mg | 8.8% DV | 55.21% D |
Żelazo
|
1.42 mg | 7.9% DV | 49.62% D |
Magnez
|
14 mg | 3.3% DV | 20.96% D |
Mangan
|
0.2 mg | 8.6% DV | 54.14% D |
Fosfor
|
316 mg | 25% DV | 159% D |
Potas
|
145 mg | 3.1% DV | 19.4% D |
Selen
|
15.2 ug | 28% DV | 174% D |
Sód
|
737 mg | 32% DV | 202% D |
Cynk
|
0.76 mg | 6.9% DV | 43.45% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.06 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.3 g | - | - |
Omega-9 eikosenowy
|
0.18 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
6.9 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.09 g | - | - |
Kwas mirystynowy
|
0.21 g | - | - |
Kwas palmitynowy
|
3.26 g | - | - |
Kwas stearynowy
|
1.81 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.45 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.06 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
2.47 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
24 mg | 8% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
40.11 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -