Sweet and sour shrimp - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(453.6 g) Shrimp, fried
1 cup (35 g) Vegetable oil, NFS
1 clove (3 g) Garlic, raw
(113 g) Pineapple, raw, all varieties
1 cup (7.458 g) Potato flour
1 cup (59.25 g) Beverages, water, tap, municipal
1 cup (62 g) Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
(45 g) Vinegar, cider
1 cup (50 g) Sugars, granulated
1 cup (1.5 g) Salt, table, iodized
(10.625 g) Soy sauce made from soy and wheat (shoyu)
1 cup (34 g) Catsup
(8.594 g) Sauce, worcestershire
1 medium (125 g) Onions, cooked, boiled, drained, without salt
1 pepper (73 g) Peppers, sweet, green, cooked, boiled, drained, without salt

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	171 kcal	-	-
Białko	5.92 g	12% DV	138% D
Tłuszcz	9.21 g	12% DV	-
Węglowodany	16.11 g	5.9% DV	-
Cukry	8.27 g	-	-
Błonnik	0.7 g	2.5% DV	29.24% D
Woda	67.02 g	-	-
Sód	347 mg	15% DV	-
Cholesterol	45 mg	15% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	33.3 mg	6.1% DV	70.81% D
Kwas foliowy	23 ug	-	-
Witamina B1 (Tiamina)	0.08 mg	6.9% DV	80.9% D
Witamina B12	0.28 ug	12% DV	136% D
Witamina B2 (Ryboflawina)	0.06 mg	4.2% DV	49.48% D
Witamina B3 (Niacyna)	1.19 mg	7.4% DV	86.92% D
Witamina B6	0.12 mg	6.8% DV	79.12% D
Witamina C	11 mg	12% DV	143% D
Witamina K (filochinon)	10.5 ug	8.8% DV	102% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	2 ug	-	-
Karoten, beta	33 ug	-	-
Kryptoksantyna, beta	1 ug	-	-
Folate, food	11 ug	-	-
Kwas foliowy, ogółem	18 ug	-	-
Kwas foliowy	7 ug	1.8% DV	20.47% D
Retinol	18 ug	-	-
Witamina A, RAE	20 ug	2.2% DV	25.99% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0 ug	0% DV	0% D
Witamina E	1.93 mg	13% DV	150% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	33 mg	2.5% DV	29.69% D
Miedź	0.11 mg	12% DV	143% D
Żelazo	0.68 mg	3.8% DV	44.18% D
Magnez	16 mg	3.8% DV	44.56% D
Fosfor	104 mg	8.3% DV	97.31% D
Potas	132 mg	2.8% DV	32.85% D
Selen	11.5 ug	21% DV	245% D
Sód	347 mg	15% DV	176% D
Cynk	0.47 mg	4.3% DV	49.97% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.41 g	-	-
Omega-3 DHA	0.02 g	-	-
Omega-3 EPA	0.02 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	3.15 g	-	-
Omega-9 eikosenowy	0.06 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	3.45 g	-	-
Kwas masłowy	0 g	-	-
Kwas kaprynowy	0 g	-	-
Kwas kapronowy	0 g	-	-
Kwas kaprylowy	0 g	-	-
Kwas laurynowy	0 g	-	-
Kwas mirystynowy	0.01 g	-	-
Kwas palmitynowy	0.93 g	-	-
Kwas stearynowy	0.29 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.04 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	16.11 g	5.9% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	45 mg	15% DV	-
Teobromina	0 mg	-	-
Woda	67.02 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -