Sausage, Polish, pork and beef, smoked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
301 kcal | - | - |
Białko
|
12.07 g | 24% DV | 160% D |
Tłuszcz
|
26.56 g | 34% DV | - |
Węglowodany
|
1.98 g | 0.7% DV | - |
Woda
|
56.58 g | - | - |
Popiół
|
2.81 g | - | - |
Sód
|
848 mg | 37% DV | - |
Cholesterol
|
71 mg | 24% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
4 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.26 mg | 22% DV | 144% D |
Witamina B12
|
1.51 ug | 63% DV | 418% D |
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 86.89% D |
Witamina B3 (Niacyna)
|
3.23 mg | 20% DV | 134% D |
Witamina B5 (Kwas pantotenowy)
|
0.44 mg | 8.8% DV | 58.47% D |
Witamina B6
|
0.17 mg | 10% DV | 66.45% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
44 iu | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Kwas foliowy, ogółem
|
4 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina D (D2 + D3)
|
1.1 ug | 5.5% DV | 36.54% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
7 mg | 0.5% DV | 3.58% D |
Miedź
|
0.06 mg | 6.7% DV | 44.3% D |
Żelazo
|
1 mg | 5.6% DV | 36.91% D |
Magnez
|
12 mg | 2.9% DV | 18.98% D |
Mangan
|
0.04 mg | 1.6% DV | 10.69% D |
Fosfor
|
107 mg | 8.6% DV | 56.88% D |
Potas
|
189 mg | 4% DV | 26.72% D |
Selen
|
13.1 ug | 24% DV | 158% D |
Sód
|
848 mg | 37% DV | 245% D |
Cynk
|
2.11 mg | 19% DV | 127% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.77 g | - | - |
Arginina
|
0.77 g | - | - |
Kwas asparaginowy
|
1.14 g | - | - |
Cysteina
|
0.11 g | - | - |
Kwas glutaminowy
|
1.99 g | - | - |
Glicyna
|
0.86 g | - | - |
Histydyna
|
0.4 g | - | - |
Izoletyda
|
0.49 g | - | - |
Leucyna
|
0.81 g | - | - |
Lizyna
|
0.9 g | - | - |
Metionina
|
0.36 g | - | - |
Fenyloalanina
|
0.41 g | - | - |
Prolina
|
0.67 g | - | - |
Seryna
|
0.51 g | - | - |
Treonina
|
0.47 g | - | - |
Tryptofan
|
0.11 g | - | - |
Tyrozyna
|
0.39 g | - | - |
Walina
|
0.46 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.5 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
11.32 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.04 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.04 g | - | - |
Kwas mirystynowy
|
0.36 g | - | - |
Kwas palmitynowy
|
5.7 g | - | - |
Kwas stearynowy
|
3.08 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.98 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
1.98 g | 0.7% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
2.81 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
71 mg | 24% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
56.58 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -