Pizza deserowa - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
204 kcal - -
protein-1 Białko
1.86 g 3.7% DV 36.47% D
fat-2 Tłuszcz
7.54 g 9.7% DV -
carbs-1 Węglowodany
32.3 g 12% DV -
sugars-3 Cukry
15.82 g - -
fiber-1 Błonnik
1.7 g 6.1% DV 59.52% D
water-3 Woda
57.66 g - -
salt-1 Sód
132 mg 5.7% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
9.7 mg 1.8% DV 17.29% D
Kwas foliowy
33 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.3% DV 51.47% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.08 mg 6.4% DV 62.59% D
Witamina B3 (Niacyna)
1.08 mg 6.8% DV 66.18% D
Witamina B6
0.04 mg 2.5% DV 24.8% D
Witamina C
23.4 mg 26% DV 255% D
Witamina K (filochinon)
13.3 ug 11% DV 109% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
44 ug - -
Kryptoksantyna, beta
17 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
25 ug - -
Kwas foliowy
12 ug 3% DV 29.41% D
Retinol
11 ug - -
Witamina A, RAE
15 ug 1.7% DV 16.34% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.89 mg 5.9% DV 58.17% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
21 mg 1.6% DV 15.84% D
Miedź
0.13 mg 14% DV 137% D
Żelazo
0.88 mg 4.9% DV 47.93% D
Magnez
12 mg 2.9% DV 28.01% D
Fosfor
47 mg 3.8% DV 36.86% D
Potas
109 mg 2.3% DV 22.74% D
Selen
1.5 ug 2.7% DV 26.74% D
Sód
132 mg 5.7% DV 56.27% D
Cynk
0.42 mg 3.8% DV 37.43% D

Brak danych

Total (complex+sugars)
32.3 g 12% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
57.66 g - -

Źródła