Ravioli, NS as to filling, with cream sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(75 g) Eggs, Grade A, Large, egg whole
1 cup (14.813 g) Beverages, water, tap, municipal
1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (2.25 g) Salt, table, iodized
1 cup (81.992 g) Cheese, ricotta, whole milk
(6.667 g) Onions, raw
1 cup (6.25 g) Cheese, parmesan, grated
(85.05 g) Beef, ground
(8.5 g) Eggs, Grade A, Large, egg yolk
1 tablespoon (0.108 g) Spices, parsley, dried
(1.5 g) Bread, white, commercially prepared
1 cup (28 g) Margarine, regular, 80% fat, composite, stick, with salt
1 cup (244 g) Milk, NFS

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	169 kcal	-	-
Białko	8.12 g	16% DV	192% D
Tłuszcz	8.38 g	11% DV	-
Węglowodany	15.18 g	5.5% DV	-
Cukry	1.69 g	-	-
Błonnik	0.5 g	1.8% DV	21.13% D
Woda	67.16 g	-	-
Sód	234 mg	10% DV	-
Cholesterol	70 mg	23% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	49.9 mg	9.1% DV	107% D
Kwas foliowy	38 ug	-	-
Witamina B1 (Tiamina)	0.16 mg	13% DV	154% D
Witamina B12	0.58 ug	24% DV	286% D
Witamina B2 (Ryboflawina)	0.21 mg	16% DV	192% D
Witamina B3 (Niacyna)	1.61 mg	10% DV	119% D
Witamina B6	0.09 mg	5% DV	59.17% D
Witamina C	0.1 mg	0.1% DV	1.31% D
Witamina K (filochinon)	4 ug	3.3% DV	39.45% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	25 ug	-	-
Kryptoksantyna, beta	2 ug	-	-
Folate, food	11 ug	-	-
Kwas foliowy, ogółem	27 ug	-	-
Kwas foliowy	16 ug	4% DV	47.34% D
Retinol	83 ug	-	-
Witamina A, RAE	85 ug	9.4% DV	112% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.7 ug	3.5% DV	41.42% D
Witamina E	0.56 mg	3.7% DV	44.18% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	83 mg	6.4% DV	75.56% D
Miedź	0.04 mg	4% DV	47.34% D
Żelazo	1.4 mg	7.8% DV	92.04% D
Magnez	14 mg	3.3% DV	39.45% D
Fosfor	116 mg	9.3% DV	110% D
Potas	147 mg	3.1% DV	37.01% D
Selen	10 ug	18% DV	215% D
Sód	234 mg	10% DV	120% D
Cynk	1.18 mg	11% DV	127% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.1 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	1.17 g	-	-
Omega-9 eikosenowy	0.02 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	3.03 g	-	-
Kwas masłowy	0.05 g	-	-
Kwas kaprynowy	0.06 g	-	-
Kwas kapronowy	0.04 g	-	-
Kwas kaprylowy	0.02 g	-	-
Kwas laurynowy	0.07 g	-	-
Kwas mirystynowy	0.27 g	-	-
Kwas palmitynowy	1.63 g	-	-
Kwas stearynowy	0.75 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.14 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	15.18 g	5.5% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	70 mg	23% DV	-
Teobromina	0 mg	-	-
Woda	67.16 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -