Ravioli, NS as to filling, with tomato sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(75 g) Eggs, Grade A, Large, egg whole
1 cup (74.063 g) Beverages, water, tap, municipal
1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (3.75 g) Salt, table, iodized
1 cup (81.918 g) Cheese, ricotta, whole milk
(85.05 g) Beef, ground
(26.667 g) Onions, raw
1 cup (6.25 g) Cheese, parmesan, grated
(14.1 g) Margarine, regular, 80% fat, composite, stick, with salt
(226.8 g) Tomato products, canned, sauce
1 teaspoon (0.35 g) Spices, basil, dried
1 cup (2.083 g) Sugars, granulated
(8.5 g) Eggs, Grade A, Large, egg yolk
1 teaspoon (0.075 g) Spices, parsley, dried
(1.5 g) Bread, white, commercially prepared

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	138 kcal	-	-
Białko	6.92 g	14% DV	201% D
Tłuszcz	5.9 g	7.6% DV	-
Węglowodany	14.61 g	5.3% DV	-
Cukry	1.46 g	-	-
Błonnik	0.9 g	3.2% DV	46.58% D
Woda	71.04 g	-	-
Sód	393 mg	17% DV	-
Cholesterol	62 mg	21% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	44.2 mg	8% DV	116% D
Kwas foliowy	37 ug	-	-
Witamina B1 (Tiamina)	0.14 mg	11% DV	165% D
Witamina B12	0.41 ug	17% DV	248% D
Witamina B2 (Ryboflawina)	0.17 mg	13% DV	194% D
Witamina B3 (Niacyna)	1.73 mg	11% DV	157% D
Witamina B6	0.09 mg	5.4% DV	78.43% D
Witamina C	2.1 mg	2.3% DV	33.82% D
Witamina K (filochinon)	3.5 ug	2.9% DV	42.27% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	82 ug	-	-
Kryptoksantyna, beta	2 ug	-	-
Folate, food	13 ug	-	-
Kwas foliowy, ogółem	27 ug	-	-
Kwas foliowy	15 ug	3.8% DV	54.35% D
Retinol	48 ug	-	-
Witamina A, RAE	55 ug	6.1% DV	88.57% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.3 ug	1.5% DV	21.74% D
Witamina E	0.76 mg	5.1% DV	73.43% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	46 mg	3.5% DV	51.28% D
Miedź	0.07 mg	7.4% DV	108% D
Żelazo	1.6 mg	8.9% DV	129% D
Magnez	14 mg	3.3% DV	48.31% D
Fosfor	86 mg	6.9% DV	99.71% D
Potas	176 mg	3.7% DV	54.27% D
Selen	9 ug	16% DV	237% D
Sód	393 mg	17% DV	248% D
Cynk	1.04 mg	9.5% DV	137% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	0.72 g	-	-
Omega-9 eikosenowy	0.01 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	2.05 g	-	-
Kwas masłowy	0.03 g	-	-
Kwas kaprynowy	0.04 g	-	-
Kwas kapronowy	0.02 g	-	-
Kwas kaprylowy	0.01 g	-	-
Kwas laurynowy	0.04 g	-	-
Kwas mirystynowy	0.19 g	-	-
Kwas palmitynowy	1.21 g	-	-
Kwas stearynowy	0.53 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.12 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	14.61 g	5.3% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	62 mg	21% DV	-
Teobromina	0 mg	-	-
Woda	71.04 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -