Burrito, beef, cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
267 kcal - -
protein-1 Białko
13.32 g 27% DV 200% D
fat-2 Tłuszcz
10.71 g 14% DV -
carbs-1 Węglowodany
28.32 g 10% DV -
sugars-3 Cukry
2.18 g - -
fiber-1 Błonnik
2 g 7.1% DV 53.5% D
water-3 Woda
45.86 g - -
salt-1 Sód
475 mg 21% DV -
Cholesterol
30 mg 10% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
29.8 mg 5.4% DV 40.59% D
Kwas foliowy
88 ug - -
Witamina B1 (Tiamina)
0.31 mg 25% DV 190% D
Witamina B12
0.79 ug 33% DV 247% D
Witamina B2 (Ryboflawina)
0.23 mg 18% DV 134% D
Witamina B3 (Niacyna)
4.06 mg 25% DV 190% D
Witamina B6
0.16 mg 9.2% DV 69.18% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.7 ug 3.9% DV 29.34% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
57 ug - -
Kwas foliowy
45 ug 11% DV 84.27% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 9.16% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.75% D
Witamina E
0.07 mg 0.5% DV 3.5% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
122 mg 9.4% DV 70.3% D
Miedź
0.09 mg 9.6% DV 71.58% D
Żelazo
2.81 mg 16% DV 117% D
Magnez
20 mg 4.8% DV 35.67% D
Fosfor
198 mg 16% DV 119% D
Potas
164 mg 3.5% DV 26.14% D
Selen
20.6 ug 37% DV 281% D
Sód
475 mg 21% DV 155% D
Cynk
2.24 mg 20% DV 153% D

Brak danych

Total (complex+sugars)
28.32 g 10% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
30 mg 10% DV -
Teobromina
0 mg - -
Woda
45.86 g - -

Źródła