Coffee cake, crumb or quick-bread type, with fruit - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

1 cup (187.5 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (100 g) Sugars, granulated
1 teaspoon (9.2 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
1 cup (1.5 g) Salt, table, iodized
(50 g) Eggs, Grade A, Large, egg whole
1 cup (162.675 g) Milk, NFS
1 cup (56 g) Butter, stick, salted
1 cup (2.167 g) Vanilla extract, imitation, no alcohol
1 cup (15.625 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (66.66 g) Sugars, granulated
1 cup (28 g) Butter, stick, salted
1 tablespoon (1.3 g) Spices, cinnamon, ground
(60 g) Nuts, walnuts, english
1 cup, sliced (275 g) Apples, raw, without skin
1 cup (150 g) Sugars, granulated

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	317 kcal	-	-
Białko	4.23 g	8.5% DV	53.38% D
Tłuszcz	11.54 g	15% DV	-
Węglowodany	50.33 g	18% DV	-
Cukry	33.82 g	-	-
Błonnik	1.3 g	4.6% DV	29.29% D
Woda	32.65 g	-	-
Sód	203 mg	8.8% DV	-
Cholesterol	40 mg	13% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	21.4 mg	3.9% DV	24.55% D
Kwas foliowy	43 ug	-	-
Witamina B1 (Tiamina)	0.18 mg	15% DV	94.11% D
Witamina B12	0.09 ug	3.8% DV	23.66% D
Witamina B2 (Ryboflawina)	0.14 mg	11% DV	67.46% D
Witamina B3 (Niacyna)	1.28 mg	8% DV	50.43% D
Witamina B6	0.06 mg	3.6% DV	23.01% D
Witamina C	0.9 mg	1% DV	6.31% D
Witamina K (filochinon)	1 ug	0.8% DV	5.26% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	19 ug	-	-
Kryptoksantyna, beta	4 ug	-	-
Folate, food	12 ug	-	-
Kwas foliowy, ogółem	30 ug	-	-
Kwas foliowy	19 ug	4.8% DV	29.97% D
Retinol	77 ug	-	-
Witamina A, RAE	79 ug	8.8% DV	55.38% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.3 ug	1.5% DV	9.46% D
Witamina E	0.12 mg	0.8% DV	5.05% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	87 mg	6.7% DV	42.22% D
Miedź	0.13 mg	15% DV	91.83% D
Żelazo	1.48 mg	8.2% DV	51.88% D
Magnez	18 mg	4.3% DV	27.04% D
Fosfor	89 mg	7.1% DV	44.92% D
Potas	106 mg	2.3% DV	14.23% D
Selen	5.3 ug	9.6% DV	60.8% D
Sód	203 mg	8.8% DV	55.69% D
Cynk	0.47 mg	4.3% DV	26.96% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.55 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	2.52 g	-	-
Omega-9 eikosenowy	0.02 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	1.96 g	-	-
Kwas masłowy	0.17 g	-	-
Kwas kaprynowy	0.16 g	-	-
Kwas kapronowy	0.12 g	-	-
Kwas kaprylowy	0.07 g	-	-
Kwas laurynowy	0.19 g	-	-
Kwas mirystynowy	0.61 g	-	-
Kwas palmitynowy	2.18 g	-	-
Kwas stearynowy	0.76 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.1 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	50.33 g	18% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	40 mg	13% DV	-
Teobromina	0 mg	-	-
Woda	32.65 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -