Chili hot dog sandwich, on wheat bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
215 kcal - -
Białko
9.14 g 18% DV 170% D
Tłuszcz
12.83 g 16% DV -
Węglowodany
15.67 g 5.7% DV -
Cukry
2.3 g - -
Błonnik
2.5 g 8.9% DV 83.06% D
Woda
60.03 g - -
Sód
595 mg 26% DV -
Cholesterol
26 mg 8.7% DV -

Witaminy

Element Amount Daily value Density
Cholina
25.8 mg 4.7% DV 43.64% D
Kwas foliowy
25 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.2% DV 75.97% D
Witamina B12
0.43 ug 18% DV 167% D
Witamina B2 (Ryboflawina)
0.11 mg 8.5% DV 78.71% D
Witamina B3 (Niacyna)
2.07 mg 13% DV 120% D
Witamina B6
0.12 mg 6.8% DV 63.47% D
Witamina C
0.1 mg 0.1% DV 1.03% D
Witamina K (filochinon)
3.7 ug 3.1% DV 28.68% D
Element Amount Daily value Density
Karoten, alfa
4 ug - -
Karoten, beta
99 ug - -
Kryptoksantyna, beta
36 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
23 ug - -
Kwas foliowy
3 ug 0.8% DV 6.98% D
Retinol
1 ug - -
Witamina A, RAE
11 ug 1.2% DV 11.37% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 13.95% D
Witamina E
0.47 mg 3.1% DV 29.15% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
52 mg 4% DV 37.21% D
Miedź
0.1 mg 11% DV 99.22% D
Żelazo
1.62 mg 9% DV 83.72% D
Magnez
27 mg 6.4% DV 59.8% D
Fosfor
116 mg 9.3% DV 86.33% D
Potas
272 mg 5.8% DV 53.83% D
Selen
10.9 ug 20% DV 184% D
Sód
595 mg 26% DV 241% D
Cynk
1.42 mg 13% DV 120% D

Brak danych

Total (complex+sugars)
15.67 g 5.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
26 mg 8.7% DV -
Teobromina
0 mg - -
Woda
60.03 g - -

Źródła