Whopper Jr (Burger King) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
216 kcal - -
protein-1 Białko
10.74 g 21% DV 199% D
fat-2 Tłuszcz
9.59 g 12% DV -
carbs-1 Węglowodany
21.12 g 7.7% DV -
sugars-3 Cukry
4.28 g - -
fiber-1 Błonnik
1 g 3.6% DV 33.07% D
water-3 Woda
57.08 g - -
salt-1 Sód
314 mg 14% DV -
Cholesterol
25 mg 8.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
30.3 mg 5.5% DV 51.01% D
Kwas foliowy
61 ug - -
Witamina B1 (Tiamina)
0.23 mg 19% DV 175% D
Witamina B12
0.85 ug 35% DV 328% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 127% D
Witamina B3 (Niacyna)
3.3 mg 21% DV 191% D
Witamina B6
0.17 mg 10% DV 94.77% D
Witamina C
2.9 mg 3.2% DV 29.84% D
Witamina K (filochinon)
9.6 ug 8% DV 74.07% D
Element Amount Daily value Density
Karoten, alfa
15 ug - -
Karoten, beta
100 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
27 ug - -
Kwas foliowy, ogółem
47 ug - -
Kwas foliowy
20 ug 5% DV 46.3% D
Retinol
0 ug - -
Witamina A, RAE
9 ug 1% DV 9.26% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 4.63% D
Witamina E
0.34 mg 2.3% DV 20.99% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
64 mg 4.9% DV 45.58% D
Miedź
0.08 mg 8.9% DV 82.3% D
Żelazo
2.12 mg 12% DV 109% D
Magnez
18 mg 4.3% DV 39.68% D
Fosfor
97 mg 7.8% DV 71.85% D
Potas
198 mg 4.2% DV 39.01% D
Selen
16.9 ug 31% DV 285% D
Sód
314 mg 14% DV 126% D
Cynk
1.74 mg 16% DV 146% D

Brak danych

Total (complex+sugars)
21.12 g 7.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
25 mg 8.3% DV -
Teobromina
0 mg - -
Woda
57.08 g - -

Źródła