Whopper Jr (Burger King) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 216 kcal -
Białko 10.74 g 21% DV 199% D
Tłuszcz 9.59 g 12% DV
Węglowodany 21.12 g 7.7% DV
Cukry 4.28 g -
Błonnik 1 g 3.6% DV 33.07% D
Woda 57.08 g -
Sód 314 mg 14% DV
Cholesterol 25 mg 8.3% DV

Witaminy ❯

Cholina 30.3 mg 5.5% DV 51.01% D
Kwas foliowy 61 ug - -
Witamina B1 (Tiamina) 0.23 mg 19% DV 175% D
Witamina B12 0.85 ug 35% DV 328% D
Witamina B2 (Ryboflawina) 0.18 mg 14% DV 127% D
Witamina B3 (Niacyna) 3.3 mg 21% DV 191% D
Witamina B6 0.17 mg 10% DV 94.77% D
Witamina C 2.9 mg 3.2% DV 29.84% D
Witamina K (filochinon) 9.6 ug 8% DV 74.07% D
Karoten, alfa 15 ug - -
Karoten, beta 100 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 27 ug - -
Kwas foliowy, ogółem 47 ug - -
Kwas foliowy 20 ug 5% DV 46.3% D
Retinol 0 ug - -
Witamina A, RAE 9 ug 1% DV 9.26% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 4.63% D
Witamina E 0.34 mg 2.3% DV 20.99% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 64 mg 4.9% DV 45.58% D
Miedź 0.08 mg 8.9% DV 82.3% D
Żelazo 2.12 mg 12% DV 109% D
Magnez 18 mg 4.3% DV 39.68% D
Fosfor 97 mg 7.8% DV 71.85% D
Potas 198 mg 4.2% DV 39.01% D
Selen 16.9 ug 31% DV 285% D
Sód 314 mg 14% DV 126% D
Cynk 1.74 mg 16% DV 146% D

Brak danych

Total (complex+sugars) 21.12 g 7.7% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 25 mg 8.3% DV
Teobromina 0 mg -
Woda 57.08 g -

Źródła