Double cheeseburger, from fast food, 2 medium patties - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 301 kcal -
Białko 19.69 g 39% DV 262% D
Tłuszcz 18.91 g 24% DV
Węglowodany 11.77 g 4.3% DV
Cukry 1.99 g -
Błonnik 0.4 g 1.4% DV 9.49% D
Woda 47.36 g -
Sód 447 mg 19% DV
Cholesterol 66 mg 22% DV

Witaminy ❯

Cholina 52.9 mg 9.6% DV 63.91% D
Kwas foliowy 44 ug - -
Witamina B1 (Tiamina) 0.14 mg 12% DV 78.63% D
Witamina B12 1.93 ug 80% DV 534% D
Witamina B2 (Ryboflawina) 0.23 mg 18% DV 117% D
Witamina B3 (Niacyna) 4.24 mg 26% DV 176% D
Witamina B6 0.3 mg 17% DV 116% D
Witamina C 0.3 mg 0.3% DV 2.21% D
Witamina K (filochinon) 2.9 ug 2.4% DV 16.06% D
Karoten, alfa 0 ug - -
Karoten, beta 10 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 24 ug - -
Kwas foliowy, ogółem 36 ug - -
Kwas foliowy 12 ug 3% DV 19.93% D
Retinol 43 ug - -
Witamina A, RAE 44 ug 4.9% DV 32.48% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.7 ug 3.5% DV 23.26% D
Witamina E 0.17 mg 1.1% DV 7.53% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 166 mg 13% DV 84.85% D
Miedź 0.08 mg 8.7% DV 57.59% D
Żelazo 2.32 mg 13% DV 85.64% D
Magnez 21 mg 5% DV 33.22% D
Fosfor 214 mg 17% DV 114% D
Potas 240 mg 5.1% DV 33.93% D
Selen 22.9 ug 42% DV 277% D
Sód 447 mg 19% DV 129% D
Cynk 3.64 mg 33% DV 220% D

Brak danych

Total (complex+sugars) 11.77 g 4.3% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 66 mg 22% DV
Teobromina 0 mg -
Woda 47.36 g -

Źródła