Double cheeseburger, from fast food, 2 small patties - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 298 kcal -
Białko 18.17 g 36% DV 244% D
Tłuszcz 16.67 g 21% DV
Węglowodany 17.65 g 6.4% DV
Cukry 2.82 g -
Błonnik 0.6 g 2.1% DV 14.38% D
Woda 45.29 g -
Sód 453 mg 20% DV
Cholesterol 56 mg 19% DV

Witaminy ❯

Cholina 46.7 mg 8.5% DV 56.99% D
Kwas foliowy 57 ug - -
Witamina B1 (Tiamina) 0.2 mg 17% DV 114% D
Witamina B12 1.66 ug 69% DV 464% D
Witamina B2 (Ryboflawina) 0.24 mg 18% DV 124% D
Witamina B3 (Niacyna) 4.2 mg 26% DV 176% D
Witamina B6 0.26 mg 15% DV 102% D
Witamina C 0.4 mg 0.4% DV 2.98% D
Witamina K (filochinon) 3.2 ug 2.7% DV 17.9% D
Karoten, alfa 0 ug - -
Karoten, beta 9 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 27 ug - -
Kwas foliowy, ogółem 45 ug - -
Kwas foliowy 18 ug 4.5% DV 30.2% D
Retinol 38 ug - -
Witamina A, RAE 39 ug 4.3% DV 29.08% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.6 ug 3% DV 20.13% D
Witamina E 0.19 mg 1.3% DV 8.5% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 168 mg 13% DV 86.73% D
Miedź 0.08 mg 9.1% DV 61.15% D
Żelazo 2.48 mg 14% DV 92.47% D
Magnez 22 mg 5.2% DV 35.16% D
Fosfor 199 mg 16% DV 107% D
Potas 221 mg 4.7% DV 31.56% D
Selen 23.6 ug 43% DV 288% D
Sód 453 mg 20% DV 132% D
Cynk 3.19 mg 29% DV 195% D

Brak danych

Total (complex+sugars) 17.65 g 6.4% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 56 mg 19% DV
Teobromina 0 mg -
Woda 45.29 g -

Źródła